All Events
Friday, June 7, 20138 AM - 5 PM
Dakota Hall 1015 N 43rd St. - Grand Forks, ND 58202
This initial 2-day course has approval by the EPA and various states to meet AHERA accreditation requirements for management planners performing asbestos work in public and private, K-12 schools, as well as in public and commercial buildings. During the course you learn how to utilize the inspectors’ findings and develop a working management plan for a facility. Management planners are required by the EPA to develop operations and maintenance plans. Inspectors cannot develop these programs.…
Friday, June 7, 20136:30 PM
River Cities Speedway 2300 Gateway Drive - Grand Forks, ND 58201

Every Friday, mid-April through mid-September, River Cities Speedway will be alive with the sights and sounds of Premier Racing! Outlaw Sprints, Late Models, Midwest Modifieds and Street Stocks will all vye for the checkered flag on one of the region's best 1/3 mile dirt tracks.
Time: Hot Laps @ 6:30 PM; Racing @ 7:30 PM
Saturday, June 8, 20137:45 AM - 4:15 PM
Ray Richards Golf Course 3501 Demers Ave - Grand Forks, ND 58201
Format:
18 holes - 6 Holes Scramble; 6 Holes Best Ball; 6 Holes Alternate Shot
Net (Handicap) and Gross Divisions
Pre-Register By Friday, June 7, 2013
See Web Page For More Information
Saturday, June 8, 20139:30 AM - 11:30 AM
Turtle River State Park 22 Miles West of Grand Forks on Hwy 2 - Arvilla, ND 58202

Each week is an exploration of a new topic with indoor and outdoor hands-on activities geared toward 7-12 year olds. Parents and siblings also welcome.
Daily vehicle pass ($5), or annual pass ($25) required for park entry.
Time: 9:30 to 11:30 AM
Sunday, June 9, 20139:30 AM
Turtle River State Park 22 Miles West of Grand Forks on Hwy 2 - Arvilla, ND 58202

Join the park's interpretive naturalist for coffee or hot cocoa and a chat about nature; things you've seen in the park, burning questions about how a woodpecker's tongue actually works, or whatever else strikes your fancy.
Daily pass ($5), or annual pass ($25) required for park entry.
Time: 9:30 AM
Sunday, June 9, 20132 PM
Grand Forks Public Library Children's Department2110 Library Circle - Grand Forks, ND 58201

Please contact the Children’s Department at the Grand Forks Public Library to make an appointment. Each child reads to the dog for fifteen minutes.
Monday, June 10, 20136:15 AM - 7 AM
Wellness Center Pilates Room 180801 Princeton St. - Grand Forks, ND 58202
Reformer Pilates is a resistance class that is meant to strengthen the body without adding bulk. By focusing on alignment and the core muscles, it increases flexibility, mobility, balance, and body awareness. With Pilates you will learn to strengthen your spine and deep abdominal muscles, resulting in better posture. The top benefits people report from Pilates are becoming stronger, longer, leaner, and more able to do anything with grace and ease.
Registration for the 4…
Monday, June 10, 20136:30 AM - 7:15 AM
Wellness Center Cycle Room 282801 Princeton St. - Grand Forks, ND 58202
Wake Up & Cycle
Level II
Jump-start your morning with us and cycle your way to a great day. Indoor cycling with motivating music, videos, disco lights, and black lights, too! Pedal through a fun cardiovascular workout!
For safety reasons, this class is limited to 20 participants. Participation is first-come-first-serve.
Group Exercise classes are free for Wellness Center members!
Monday, June 10, 20138 AM - 1 PM
Ray Richards Golf Course 3501 Demers Ave - Grand Forks, ND 58201
This event will be 18 holes and open to 14 ~ 17 year old boys and girls.
The Grand Forks Jr. Tour is organized competitive golf tournaments played Monday mornings at area golf courses. Juniors compete against same age/gender and is open to all area Junior golfers age 11~17. No pre-registration needed . . . just show up the morning of the event.
Monday, June 10, 20138 AM - 5 PM
Dakota Hall 1015 N 43rd St. - Grand Forks, ND 58202
This initial 5-day course has been granted full approval by the EPA and various States to meet AHERA and ASHARA accreditation requirements for contractors/supervisors performing asbestos work in K-12 schools, as well as in public and commercial buildings. You receive intensive and practical instruction on asbestos abatement projects, from start to finish. You will tackle 14 hours of hands-on abatement exercises. Safe work practices, liability, and glove bag procedures are examined in detail. Upon successful…
Monday, June 10, 20139 AM - 12 PM
Streibel Hall 3950 Campus Rd. - Grand Forks, ND 58202

Alice is a computer program that makes creating a virtual world to tell a story or play a game easy. Drag-and-drop graphics make programming a snap for any age. Programming with Alice allows the camper to focus on the content and creativity of the story, which helps develop problem solving skills. Ages 9 - 14.
See brochure.
Monday, June 10, 20131 PM - 4 PM
Streibel Hall 3950 Campus Rd. - Grand Forks, ND 58202

Each camper will use a Lego® Mindstorm™ NXT robot kit to build a computer controlled robot. The campers will learn to program solutions to teach the robot to react to its environment. Camps will learn how to control the robot to avoid obstacles, find, pick up and carry objects, and even compete in different competitions. See brochure.
ViPR - Not-Free
Monday, June 10, 20134:30 PM - 5:15 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
ViPR
ViPR (“viper”) was created to allow exercise to be more purposeful and free. This piece of equipment may look like a humble rubber tube, but ViPR is an extremely effective training tool. ViPR weights will be carried, dragged, thrown, rolled, stepped on and flipped in this innovative Specialty Training class. ViPR provides its participants with a whole-body workout that, with hard work and dedication, produces results. Participants will build muscle and burn calories through…
Monday, June 10, 20136 PM - 7 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
ZUMBA
Level III
ZUMBA is a fun, effective and simple fitness system inspired by Latin Dance! ZUMBA incorporates principles of interval training and resistance training to maximize caloric output, fat burning and total-body toning. It targets areas such as glutes, legs, arms, and ABS! These fitness methods are combined with explosive and exotic Latin music rhythms and dance moves. This dance-fitness fusion creates a PARTY-like atmosphere that motivates everyone to be active, get in shape,…
Monday, June 10, 20136 PM - 8 PM
Wellness Center Culinary Corner801 Princeton St. - Grand Forks, ND 58202
Exploring Grand Forks features various guest chefs from around Greater Grand Forks. This week, Justin Welsh from the North Dakota Museum of Art will be appearing.
Price: $10/person
*Located at the UND Wellness Center, free parking passes available upon request.
To register, go to: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=124&GroupID=793523
Tuesday, June 11, 20138 AM - 12 PM
Grand Forks International Airport 2787 Airport Drive - Grand Forks, ND 58201
UND Aerospace and the Air Line Pilots Association, in a cooperative effort, have designed and developed a 2 1/2 day aircraft accident investigation course.
Because the field phase of an accident investigation can be confusing, chaotic and labor intensive, this "hands-on" course, using an actual aircraft wreckage, provides participants experience analyzing and documenting a re-created aircraft accident.
Tuesday, June 11, 20138 AM - 5 PM
Dakota Hall 1015 N 43rd St. - Grand Forks, ND 58202
This initial 5-day course has been granted full approval by the EPA and various States to meet AHERA and ASHARA accreditation requirements for contractors/supervisors performing asbestos work in K-12 schools, as well as in public and commercial buildings. You receive intensive and practical instruction on asbestos abatement projects, from start to finish. You will tackle 14 hours of hands-on abatement exercises. Safe work practices, liability, and glove bag procedures are examined in detail. Upon successful…
Tuesday, June 11, 20139 AM - 12 PM
Streibel Hall 3950 Campus Rd. - Grand Forks, ND 58202

Alice is a computer program that makes creating a virtual world to tell a story or play a game easy. Drag-and-drop graphics make programming a snap for any age. Programming with Alice allows the camper to focus on the content and creativity of the story, which helps develop problem solving skills. Ages 9 - 14.
See brochure.
Tuesday, June 11, 201310 AM
Grand Forks Public Library Story Room2110 Library Circle - Grand Forks, ND 58201

Preschool Storytime at the Grand Forks Public Library. Storytime includes picture books, finger plays, songs, and puppet plays. It lasts about 30 minutes.
Tuesday, June 11, 20131 PM - 4 PM
Streibel Hall 3950 Campus Rd. - Grand Forks, ND 58202

Each camper will use a Lego® Mindstorm™ NXT robot kit to build a computer controlled robot. The campers will learn to program solutions to teach the robot to react to its environment. Camps will learn how to control the robot to avoid obstacles, find, pick up and carry objects, and even compete in different competitions. See brochure.