Events for Wednesday, February 15, 2012

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Events for Wednesday, February 15, 2012

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Ski UND

Wednesday, February 15, 20126 AM - 10 PM

Wellness Center 801 Princeton St. - Grand Forks, ND 58202

Join the Classic Ski or Skate Ski on the groomed cross country ski trails behind the Student Wellness Center Jan. 14, weather permitting. Free rentals are available during Wellness Center operating hours with Wellness Center or UND ID.

Morning Reformer Pilates - Not-Free

Wednesday, February 15, 20126:15 AM - 7 AM

Wellness Center Pilates Room 130801 Princeton St. - Grand Forks, ND 58202

Reformer Pilates is a resistance class that is meant to strengthen the body without adding bulk. By focusing on alignment and the core muscles, it increases flexibility, mobility, balance, and body awareness. With Pilates you will learn to strengthen your spine and the deep abdominal muscles resulting in better posture. The top benefits people report from Pilates are becoming stronger, longer, leaner, and more able to do anything with grace and ease. Registration for the…

Wake Up & Cycle

Wednesday, February 15, 20126:30 AM - 7:15 AM

Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202

Jump start your day with us and cycle your way to a great day. Indoor cycling with motivating music, videos, disco lights, and black lights too…pedal your way through a fun cardiovascular workout! Classes are held on Monday, Wednesday & Friday at 6:30 AM Group Exercise classes are FREE for Wellness Center members!

International Crop Expo

Wednesday, February 15, 20128 AM

Alerus Center 1200 S 42nd St. - Grand Forks, ND 58201

Wednesday, February 15, 2012 Small Grains Program 9:00 - 9:30 am - Why were yields so ow in 2011? Jochum Wiersma, U of M Extension Service 9:40 - 10:10 am - Soil Salinity: Managing a Growing Challenge Dave Franzen, NDSU Extension Service 10:20 - 10:50 am - Spring and Summer Management if Winter Wheat to Optimize Yield John Lukach, NDSU Extension Service 11:00 - 11:30 am - Cover Crops and Their Management in RRV Hans…

"Yuyanapaq: To Remember, Living Through Violence" Photography and Textile Exhibition

Wednesday, February 15, 20129 AM - 5 PM

North Dakota Museum of Art 261 Centennial Dr. - Grand Forks, ND 58202

Yuyanapaq: To Remember Living Through Violence Exhibition on Display February 12 - March 21 Opening Reception Sunday, February 12, 2-4pm This Peruvian textile family comes from Ayachuco, the birthplace of the Shining Path, a Maoist guerrilla organization. During the most dangerous period, Saturnino gathered his family of textile workers and they taught themselves to make the pre-Columbian textiles of Paracas, the place where the textile arts reached heights unattained anywhere or during any time period. The…

GFPL Basic Computer Class - Drop In Computer Help

Wednesday, February 15, 201210 AM - 11 AM

Grand Forks Public Library 2110 Library Circle - Grand Forks, ND 58201

Do you need help with a computer-related question? Drop in for a short one-on-one session with a librarian. *Librarians are able to provide help on general computer topics only.

Coffee, Cookies & Conversation

Wednesday, February 15, 201210 AM - 12 PM

Memorial Union 3rd Floor Lounge2901 University Ave. - Grand Forks, ND 58202

Coffee, Cookies & Conversation is an event that is held throughout the semester specifically for Nontraditional Students. Each week will offer a special topic and/or a featured guest. This gathering is designed to exchange ideas as well as to share valuable information about the campus, programs, and/or resources. Staff, faculty and traditional students are also welcome to attend. The event is an informal gathering of nontraditional students and it will be held at the Memorial…

Noon Cycling

Wednesday, February 15, 201212 PM - 12:45 PM

Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202

Cycle the noon hour away! This class is designed to keep you motivated by the instructor, the people around you and by the music. A great cardiovascular class during the day that allows you to get a workout in and get on with your day! Classes are held on Mondays & Wednesday at noon. Group Exercise classes are FREE for Wellness Center members!

Job Search/Networking Techniques

Wednesday, February 15, 201212 PM - 1 PM

McCannel 2802891 2nd Ave N - Grand Forks, ND 58202

Get tips on searching for co-op or full-time jobs and pick up some new networking techniques. Bring your lunch!

ICPSR Webinar

Wednesday, February 15, 201212 PM - 1 PM

Chester Fritz Library room 1083051 University Ave. - Grand Forks, ND 58202

Overview of the 2012 ICPSR Summer Program in Quantitative Methods of Social Research The webinar will be geared toward anyone who is interested in attending the ICPSR Summer Program or for anyone who wants to help educate their institutions about the ICPSR Summer Program and the benefits that it provides.

Powerhouse Toastmasters Club Meeting

Wednesday, February 15, 201212:10 PM - 12:55 PM

Minnkota Power Cooperative Board Room1822 Mill Road - Grand Forks, ND 58203

Toastmasters International is a non-profit organization which gives its members the opportunity to develop and improve their public speaking abilities and leadership skills through local club meetings, training seminars and speech contests. Experienced professionals as well as beginning speakers can benefit from a practical, face-to-face learning program. Whether you're speaking to the board of directors, your customers, your co-workers or your kids, Toastmasters can help you do it better. You'll learn and practice in a…

Wellness Benefits for UND employees

Wednesday, February 15, 201212:15 PM - 12:45 PM

Memorial Union Badlands Room2901 University Ave. - Grand Forks, ND 58202

Let’s take a quick look at our wellness benefits including the: Prenatal Plus Program, MyHealthCenter and Health Club Credit program, flu immunizations, health screenings, and fun wellness days at UND like Wear Red and National Employee Health and Fitness Day. This is a great session for new employees and those wanting a review. We will also share programs that are open for staff/faculty, spouses/partners and kids.

Mat Pilates

Wednesday, February 15, 20123 PM - 3:45 PM

Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202

Pilates is a body conditioning routine based on the idea of “Controlology” that helps build flexibility and long, lean muscles. This class puts a lot of emphasis on spinal and pelvic alignment, breathing to relieve stress, and allow adequate oxygen flow to muscles, tones abdominals while strengthening the back, and improving coordination and balance. Each class will begin with breathing exercises and creating spinal awareness to ensure that each person can proceed safely through the…

Music Video Cycle

Wednesday, February 15, 20124 PM - 4:45 PM

Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202

This cycling class will keep you jammin with Top 40 music videos while pedaling your way through a great cardiovascular workout. Classes are held on Monday & Wednesday at 4:00 pm. Group Exercise classes are FREE for Wellness Center members!

String Masterclass for Elementary, Middle and High School Students

Wednesday, February 15, 20125 PM - 6 PM

Hughes Fine Arts 1033350 Campus Rd. - Grand Forks, ND 58202

The Department of Music, Dr. Simona Barbu and Dr. Alejandro Drago present string masterclasses for area elementary, middle and high school students in the Anna Mae Room of the Hughes Fine Arts Center. These classes are free of charge, no pre-registration is required, and students are welcome to drop in any or all of the weeks. Masterclasses for upper strings students will be held on the following dates: Oct. 5, 19, 26 Feb. 15, 29…

TurboKick!

Wednesday, February 15, 20125 PM - 6 PM

Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202

Kickboxing with an edge! This cardio interval based workout combines kickboxing, athletic drills and simple dance grooves, into a high energy routine set to the hottest dance music. Turbo Kick requires no equipment or previous experience. The killer music and great choreography make this class adaptable to any fitness level! Classes are held on Tuesday at 5:45pm and Wednesday at 5pm. Group Exercise classes are FREE for Wellness Center members!

Cool Runnings Running Group

Wednesday, February 15, 20125 PM - 6 PM

Wellness Center Atrium801 Princeton St. - Grand Forks, ND 58202

Wednesdays at 5pm join us for FREE group runs - Meet in the Wellness Center atrium and head out from there. Length & route will be decided on at 5pm based on the runners we get! All levels are welcome! To stay updated - like the UND Cool Runnings Facebook page: http://www.facebook.com/UNDCoolRunnings

(editor's pick)Black History Month: UND Black Community Social

Wednesday, February 15, 20125:30 PM - 7 PM

Era Bell Thompson Multicultural Center 2800 University Avenue - Grand Forks, ND 58202

The University of North Dakota Multicultural Student Services will present a series of educational, social and entertainment events in February that engage students and the greater Grand Forks community in the culture and perspectives of the black community. The events are in celebration of February being "Black History Month," and they are free and open to the public. Feb. 15, UND Black Community Social, 5:30-7 p.m., Era Bell Thompson Multicultural Center – The BSA and…

Northern Ink - GFPL Writers Group

Wednesday, February 15, 20126 PM - 8 PM

Grand Forks Public Library 2110 Library Circle - Grand Forks, ND 58201

Open to anyone 18 years of age and over the Writers Group will meet every 1st and 3rd Wednesday of the month. Join Fancee Long-Gorski in discussing many parts of the writing process including characterization, dialogue, point of view, and pacing. Please bring your own writing tools, (pen, paper, and laptop) and be prepared to share and discuss. Walk-ins are welcome.

Cardio Kick!

Wednesday, February 15, 20126:15 PM - 7:15 PM

Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202

Fat-blasting Kickboxing moves to burn fat and build muscle. This total body tune-up infuses aerobics with martial arts and basic boxing moves. A great workout for toning the upper body, and shaping your legs and glutes. The only class at UND where it's okay to kick the instructor! Class is held on Wednesdays at 6:15 PM Group Exercise classes are FREE for Wellness Center members!

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