Events for Tuesday, October 30, 2012
Tuesday, October 30, 20126:15 AM - 7 AM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Sunrise Yoga: Level I
Start your morning off bright and early in this guided class that will tone, stretch, and strengthen your body. You will leave this class with sustainable energy to carry you through your day. It is better than a cup of coffee! Classes are held on Tuesday and Thursday at 6:15 a.m.
Group Exercise classes are free for Wellness Center members!
Tuesday, October 30, 20129 AM - 10:30 AM
Robertson-Sayre 204370 Oxford St. - Grand Forks, ND 58202
Blackboard Collaborate gives you the functionality you need to support a 21st century teaching and learning environment, such as two-way audio, multi-point video, interactive whiteboard, application and desktop sharing, web tours, breakout rooms, and session recording. Educators and students can engage as if they were in a traditional classroom, with as good as, or even better, outcomes.
To register, go to http://cilt.und.edu, select Training and Development > Workshops, then “Schedule Your Appointment NOW!”
Tuesday, October 30, 20129 AM - 5 PM
North Dakota Museum of Art 261 Centennial Dr. - Grand Forks, ND 58202
Born in Valley City in 1972, Todd Hebert spent his early years in McHenry, North Dakota. His father, a high school teacher, moved the family to Dickinson in 1980 to accept the job at Dickinson High School coaching basketball and teaching social studies.
Todd played football, basketball, and baseball. He also drew and painted and took art classes from Michael Dunn, a wildlife watercolorist. According to Hebert, “Dunn made watercolors by carefully observing the outdoor…
Tuesday, October 30, 201210 AM - 10:30 AM
Grand Forks Public Library 2110 Library Circle - Grand Forks, ND 58201
Dress in costume for a grand march around the library.
Tuesday, October 30, 201210 AM - 11 AM
McCannel 2802891 2nd Ave N - Grand Forks, ND 58202
Be prepared for that all-important interview!
Tuesday, October 30, 201211:15 AM
Law Baker Courtroom215 Centennial Dr. - Grand Forks, ND 58202
The North Dakota Supreme Court will hear two oral arguments at the University of North Dakota School of Law. The first will be held Tuesday, Oct. 30, at 11:15 a.m. and the second argument is Wednesday, Oct. 31, at 10:15 a.m. They will also judge the final argument of the UND Law Internal Moot Court competition at 4 p.m. on Oct. 30. All three oral arguments will be held in the Baker Courtroom on the…
Tuesday, October 30, 201212 PM - 1 PM
McCannel 2802891 2nd Ave N - Grand Forks, ND 58202
Be prepared for that all-important interview!
Bring your lunch!
Tuesday, October 30, 201212 PM - 1:30 PM
Memorial Union River Valley Room2901 University Ave. - Grand Forks, ND 58202
• Sponsored by the Senate Continuing Education Committee (SCEC) and the Center for Instructional & Learning Technologies (CILT)
• View 20 exhibits of current courses and online technologies!
• Visit with instructors about online methods in their campus or online courses.
• Test out technologies including: Instant Messaging, Lecture Capture, Mobile Apps, Voice Recording, Clickers, and More!!
Food will be provided based upon registration numbers. To register, go to http://cilt.und.edu, select Training and Development >…
Tuesday, October 30, 201212 PM - 3 PM
Primary Care Week is an annual event to highlight the importance of primary care by bringing health care professionals and students together to discuss and learn about generalist and interdisciplinary health care, particularly its effect on and importance to underserved populations.
Medical students coordinate and host activities that are scheduled throughout the week. Medical, nursing, nutrition and dietetics, occupational therapy, and physical therapy students will culminate the week with a free Health Screenings Fair at…
Tuesday, October 30, 201212:10 PM - 12:50 PM
Wellness Center Spin Room 282801 Princeton St. - Grand Forks, ND 58202
Noon Cycling: Level II
Cycle the noon hour away! This class is designed to keep you motivated by the instructor, the people around you, and the music. A great cardiovascular class during the day that allows you to get a workout in and get on with your day! Classes are held on Tuesday and Thursday at 11:45 a.m.
Group exercise classes are free for Wellness Center members!
Tuesday, October 30, 201212:30 PM - 1:30 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Yoga Sculpt: Level II
This Yoga Sculpt class combines yoga-inspired movements and advanced resistance exercises using weights to help tone your body as you stretch. This hour-long session builds strength, stamina, and flexibility while working toward total body/mind harmony. Classes are held on Tuesday and Thursday at 12:30 p.m.
Group Exercise classes are free for Wellness Center members!
Tuesday, October 30, 20123:30 PM
Gorecki Building Gransberg Room3501 University Avenue - Grand Forks, ND 58202
President Robert O. Kelley will give his annual State of the University address as part of the University Council meeting at 3:30 p.m. Tuesday, Oct. 30, in the Gransberg Room at the Gorecki Alumni Center. The agenda follows:
State of the University Address by President Kelley
University Senate Status Report, Jim Mochoruk, University Senate Chair
Matters Arising, Jim Mochoruk, University Senate Chair
Council meetings are open to the public, and students, staff…
Tuesday, October 30, 20124 PM - 5 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
PiYo Strength: Level II
PiYoTM Strength is the perfect fusion equaling strength building, rhythmic movement and power with a foundation in Pilates and Yoga that burns calories while transforming the body. It includes modifications so everyone can participate, yet offers progressions to challenge the more advanced; either way, you’ll get results! It’s a class unlike any you’ve ever tried before! Classes are held on Tuesday and Sunday at 4 p.m. (60 minutes) and Wednesday at…
Tuesday, October 30, 20124:15 PM - 5:15 PM
Merrifield 212276 Centennial Dr. - Grand Forks, ND 58202
Weight Watchers At Work is open to staff, faculty, students and community members and anyone can join at any time.
Members will enroll/use the monthly pass for $39.95 per month. The pass includes 4 weeks of meetings and e-tools. Staff and faculty who attend 14 of 17 consecutives weeks are eligible for a $50 return from Work Well.
The 4 weeks start on the date of purchase of the monthly pass.
Monthly passes are purchased…
Tuesday, October 30, 20124:15 PM - 5 PM
Wellness Center Spin Room 282801 Princeton St. - Grand Forks, ND 58202
Classic Rock Cycling: Level III
Looking for a group exercise class that rocks? Get your heart pumping while jumping, climbing, and sprinting to classic rock tunes during this 45 minute cycling class! Class is held on Tuesday at 4:15 p.m.
Group exercise classes are free for Wellness Center members!
ViPR - Not-Free
Tuesday, October 30, 20125:15 PM - 6 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
ViPR
ViPR (“viper”) was created to allow exercise to be more purposeful and free. This piece of equipment may look like a humble rubber tube, but ViPR is an extremely effective training tool. ViPR weights will be carried, dragged, thrown, rolled, stepped on and flipped in this innovative Specialty Training class. ViPR provides its participants with a whole-body workout that, with hard work and dedication, produces results. Participants will build muscle and burn calories through…
Tuesday, October 30, 20125:30 PM - 6 PM
Wellness Center Kitchen801 Princeton St. - Grand Forks, ND 58202
Are you on a hectic schedule and tight budget? Are you sick of going through the drive thru and ordering unhealthy food just because it’s convenient? Come join us on Monday nights for Cheap, Fast, and Healthy!
Each 30 minutes session will feature tips on shopping for fresh and healthy ingredients, easy to prepare recipes, and cost comparisons. Class participants will see the recipe being prepared, enjoy a sample, and leave with a recipe card…
Tuesday, October 30, 20125:30 PM - 6:30 PM
Wellness Center Pilates Room 130801 Princeton St. - Grand Forks, ND 58202
Reformer Pilates
Reformer Pilates is a resistance class that is meant to strengthen the body without adding bulk. By focusing on alignment and the core muscles, it increases flexibility, mobility, balance, and body awareness. With Pilates you will learn to strengthen your spine and the deep abdominal muscles resulting in better posture. The top benefits people report from Pilates are becoming stronger, longer, leaner, and more able to do anything with grace and ease.
Preferred…
Tuesday, October 30, 20125:30 PM
Choice Health & Fitness 4401 South 11th Street - Grand Forks, ND 58201
Ready for a Spooktacular time?
Calling all little pumpkins to an evening of fun, which would be frightening to miss! Spooky stories, crafts and games will make this party the scream of the season! Be sure to come dressed in your costume!
Admission: Please bring one non-perishable food item per person.
For kids 8 years old and younger.
Tuesday, October 30, 20126:15 PM - 7:15 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
ZUMBA:Level: II
Zumba is a fun, effective and simple fitness system inspired by Latin Dancing. It uses the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It targets areas such as gluts, legs, arms, and ABS! This program combines these fitness methods with hot and explosive Latin and exotic music rhythms and dance moves to create a fitness program that motivates everyone to be active,…
