Events for Thursday, November 8, 2012

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Events for Thursday, November 8, 2012

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Sunrise Yoga

Thursday, November 8, 20126:15 AM - 7 AM

Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202

Sunrise Yoga: Level I Start your morning off bright and early in this guided class that will tone, stretch, and strengthen your body. You will leave this class with sustainable energy to carry you through your day. It is better than a cup of coffee! Classes are held on Tuesday and Thursday at 6:15 a.m. Group Exercise classes are free for Wellness Center members!

(editor's pick)North Dakota Law Reveiw Symposium - Domestic Violence & Sexual Assualt

Thursday, November 8, 20128 AM - 6 PM

Law Baker Courtroom215 Centennial Dr. - Grand Forks, ND 58202

The North Dakota Law Review will host a one-day law symposium on domestic violence and sexual assault on Thursday, Nov. 8, beginning at 8 a.m. in the University of North Dakota School of Law. All lectures are free and open to the public and will be held in the Baker Courtroom on the third floor of the law school. Throughout the day, panelists and speakers will survey various law issues related to domestic violence and…

Advanced Mediation Skills Training - Not-Free

Thursday, November 8, 20128:30 AM - 4:30 PM

Day 1: Update on domestic violence and ethics for family mediators Day 2: Learn skills and dynamics for multi-party mediation practice Register by Nov. 1, 2012

"Todd Hebert: A Survey" Exhibition

Thursday, November 8, 20129 AM - 5 PM

North Dakota Museum of Art 261 Centennial Dr. - Grand Forks, ND 58202

Born in Valley City in 1972, Todd Hebert spent his early years in McHenry, North Dakota. His father, a high school teacher, moved the family to Dickinson in 1980 to accept the job at Dickinson High School coaching basketball and teaching social studies. Todd played football, basketball, and baseball. He also drew and painted and took art classes from Michael Dunn, a wildlife watercolorist. According to Hebert, “Dunn made watercolors by carefully observing the outdoor…

(editor's pick)Visiting Artist Series - Gary Erickson

Thursday, November 8, 20129:30 AM

Hughes Fine Arts Paul E. Barr Memorial Lecture3350 Campus Rd. - Grand Forks, ND 58202

Art and Design’s Visiting Artist Series presents, Gary Erickson, a ceramic artist, Wednesday, Nov. 7, and Thursday, Nov. 8. Artist demonstrations are set from 9:30 a.m. to noon and from 1:30 to 4 p.m. in the Paul E. Barr Memorial Lecture Room 227 in the Hughes Fine Arts Center, followed by a presentation at 5 p.m. It is free and open to the public. Erickson, an acclaimed artist who teaches ceramics at Macalester College, has…

GFPL Toddler Story Time

Thursday, November 8, 201210 AM - 10:20 AM

Grand Forks Public Library 2110 Library Circle - Grand Forks, ND 58201

Toddler story time is presented every Thursday morning at 10 am in the Story Room of the Grand Forks Public Library. It includes short picture picture book stories, finger plays, puppet shows, and songs for children up to age three. It lasts about 20 minutes. Babies are welcome.

(editor's pick)Stone Soup Luncheon and Awards Program - Not-Free

Thursday, November 8, 201211:30 AM - 1 PM

Gorecki Building 3501 University Avenue - Grand Forks, ND 58202

Celebrate community-university partnerships with the Center for Community Engagement Special Hosts Grand Forks Mayor Michael Brown and UND Vice President Susan Walton will serve the signature recipe stone soup. Presentation of community-university awards to follow lunch. For more information, visit: www.communityengagement.und.edu

Noon Cycling

Thursday, November 8, 201212:10 PM - 12:50 PM

Wellness Center Spin Room 282801 Princeton St. - Grand Forks, ND 58202

Noon Cycling: Level II Cycle the noon hour away! This class is designed to keep you motivated by the instructor, the people around you, and the music. A great cardiovascular class during the day that allows you to get a workout in and get on with your day! Classes are held on Tuesday and Thursday at 11:45 a.m. Group exercise classes are free for Wellness Center members!

Yoga Sculpt

Thursday, November 8, 201212:30 PM - 1:30 PM

Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202

Yoga Sculpt: Level II This Yoga Sculpt class combines yoga-inspired movements and advanced resistance exercises using weights to help tone your body as you stretch. This hour-long session builds strength, stamina, and flexibility while working toward total body/mind harmony. Classes are held on Tuesday and Thursday at 12:30 p.m. Group Exercise classes are free for Wellness Center members!

Student Showcase

Thursday, November 8, 20122 PM - 3 PM

Hughes Fine Arts 2023350 Campus Rd. - Grand Forks, ND 58202

The Department of Music and Dr. Royce Blackburn present music students in a showcase performance. The event will be held in the Josephine Campbell Recital Hall of the Hughes Fine Arts Center at 2 p.m. This concert is free and open to the public.

Music Video Cycle

Thursday, November 8, 20124:15 PM - 5 PM

Wellness Center Spin Room 282801 Princeton St. - Grand Forks, ND 58202

Music Video Cycle: Level II This cycling class will keep you jammin’ with Top 40 music videos while pedaling your way through a great cardiovascular workout. Class is held on Thursday at 4:15 p.m. Group exercise classes are free for Wellness Center members!

Fitness Xpress

Thursday, November 8, 20124:30 PM - 5 PM

Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202

Fitness Xpress Level III Don't have a lot of time and want to make the most of your muscle strengthening workout? Get in, get fit, and be on your way in 30 minutes in this quick and intensive muscle strengthening class. Class is held on Thursday at 4:30pm. Group Exercise classes are FREE for Wellness Center members!

Grand Forks Public Library Board Meeting

Thursday, November 8, 20124:45 PM

Grand Forks Public Library Meeting Room2110 Library Circle - Grand Forks, ND 58201

The library board meeting is open to the public.

Studio One Live Show

Thursday, November 8, 20125 PM - 6 PM

Skalicky Tech Incubator 1104300 James Ray Dr. - Grand Forks, ND 58202

Now is your chance to see behind the scenes of a television show produced right on the UND campus by staff and students. Tours begin on Thursdays at 4:30 p.m. in the Skalicky Tech Incubator. Visit www.studio1.und.edu to reserve your seat.

ViPR - Not-Free

Thursday, November 8, 20125:15 PM - 6 PM

Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202

ViPR ViPR (“viper”) was created to allow exercise to be more purposeful and free. This piece of equipment may look like a humble rubber tube, but ViPR is an extremely effective training tool. ViPR weights will be carried, dragged, thrown, rolled, stepped on and flipped in this innovative Specialty Training class. ViPR provides its participants with a whole-body workout that, with hard work and dedication, produces results. Participants will build muscle and burn calories through…

Beginner Reformer Pilates - Not-Free

Thursday, November 8, 20125:30 PM - 6:30 PM

Wellness Center Pilates Room 130801 Princeton St. - Grand Forks, ND 58202

Reformer Pilates Reformer Pilates is a resistance class that is meant to strengthen the body without adding bulk. By focusing on alignment and the core muscles, it increases flexibility, mobility, balance, and body awareness. With Pilates you will learn to strengthen your spine and the deep abdominal muscles resulting in better posture. The top benefits people report from Pilates are becoming stronger, longer, leaner, and more able to do anything with grace and ease. Preferred…

Heartsaver CPR/AED - Not-Free

Thursday, November 8, 20126 PM - 9 PM

Wellness Center 121801 Princeton St. - Grand Forks, ND 58202

Heartsaver CPR/AED

GFPL Basic Computer Class-Pin It!

Thursday, November 8, 20126 PM - 7 PM

Grand Forks Public Library Computer lab2110 Library Circle - Grand Forks, ND 58201

Come and learn more about social bookmarking sites like Delicious and Pinterest.

Cardio Sculpt

Thursday, November 8, 20126:15 PM - 7 PM

Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202

Cardio Sculpt: Level III A full body workout that will get your heart rate pumping and your muscles burning. This class blends cardiovascular conditioning and strength-training exercises to challenge anyone at any level using a variety of fitness equipment including the bosu ball. Class is held on Thursday at 6:15 p.m. Group Exercise classes are free for Wellness Center members!

Cycle for a Cause

Thursday, November 8, 20126:15 PM - 7 PM

Wellness Center Spin Room 282801 Princeton St. - Grand Forks, ND 58202

Cycle for a Cause: Level II Cycling for a Cause was created to give its participants the chance to workout, have fun, and help raise money for cardiovascular disease(s) research all at once! Sponsors (pending) of this event will match our miles by donating to the American Heart Association. Join this class and learn more about CVD, get your workout in, and contribute to the cause. Classes are held on Tuesdays and Thursdays at 6:15…

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