Events for Thursday, November 15, 2012
Thursday, November 15, 20126:15 AM - 7 AM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Sunrise Yoga: Level I
Start your morning off bright and early in this guided class that will tone, stretch, and strengthen your body. You will leave this class with sustainable energy to carry you through your day. It is better than a cup of coffee! Classes are held on Tuesday and Thursday at 6:15 a.m.
Group Exercise classes are free for Wellness Center members!
Thursday, November 15, 20127 AM - 10 AM
Memorial Union President's Room2901 University Ave. - Grand Forks, ND 58202
Have you ever wondered if your metabolism is fast or slow? Is a slow metabolism the reason you can't lose weight? Now, your question can be answered with a 10-minute breathing test that will determine the exact number of calories you burn at rest each day.
Using a MetaCheck indirect calorimeter, the air you breathe out is analyzed to determine how much oxygen your body consumes which scientifically reveals your resting metabolic rate. After completing…
Thursday, November 15, 20129 AM - 5 PM
North Dakota Museum of Art 261 Centennial Dr. - Grand Forks, ND 58202

Born in Valley City in 1972, Todd Hebert spent his early years in McHenry, North Dakota. His father, a high school teacher, moved the family to Dickinson in 1980 to accept the job at Dickinson High School coaching basketball and teaching social studies.
Todd played football, basketball, and baseball. He also drew and painted and took art classes from Michael Dunn, a wildlife watercolorist. According to Hebert, “Dunn made watercolors by carefully observing the outdoor…
Thursday, November 15, 201210 AM - 10:20 AM
Grand Forks Public Library 2110 Library Circle - Grand Forks, ND 58201

Toddler story time is presented every Thursday morning at 10 am in the Story Room of the Grand Forks Public Library. It includes short picture picture book stories, finger plays, puppet shows, and songs for children up to age three. It lasts about 20 minutes. Babies are welcome.
Thursday, November 15, 201210:30 AM - 5 PM
International Centre 2908 University Ave. - Grand Forks, ND 58202
As part of International Education Week, the Office of International Programs is hosting Country specific Study Abroad Info sessions. On Thursday, November 15 we will be featuring France at 13:00 am, Norway at 3:00 pm and Italy at 4:00 pm.
Thursday, November 15, 201211 AM - 3 PM
Memorial Union 2901 University Ave. - Grand Forks, ND 58202
International travelers need a passport. Representatives from the Minneapolis Passport Agency, U.S. Department of State, will be on campus to process passport applications. Applicants will need to come with 1) Evidence of U.S. Citizenship (One of the following): Previously issued, undamaged U.S. Passport, or Certified birth certificate issued by the city, county or state, or Consular Report of Birth Abroad or Certification of Birth, or Naturalization Certificate, or
Certificate of Citizenship. (2) Primary Identification (One…
Thursday, November 15, 201211:30 AM - 12:30 PM
Memorial Union South Ballroom2901 University Ave. - Grand Forks, ND 58202
The Student Involvement and Leadership Office invites you to join us for panel discussion about what it is like to have a member of your family or community to come out and what it means for you.
Free food will be provided!!
Make sure to bring your friends and questions!
Thursday, November 15, 201212 PM - 4 PM
Ramada Plaza Suites Fargo, ND1635 42nd St S - Fargo, ND 58103
The fair hosts approximately 90 employer organizations who are recruiting business & liberal arts majors for internship/co-op and full-time positions. The employer organizations span national, regional, and local companies. If you're looking to learn about prospective employers or get your foot in the door, you need to attend this event!
Thursday, November 15, 201212 PM
International Centre 2908 University Ave. - Grand Forks, ND 58202
Celebrate the many ways that international education is part of UND: study abroad opportunities, international students with their unique cultures and world views, international perspectives that influence many dimensions of our education and lives. Events will take place throughout week across campus.
Thursday, November 15, 201212:10 PM - 12:50 PM
Wellness Center Spin Room 282801 Princeton St. - Grand Forks, ND 58202
Noon Cycling: Level II
Cycle the noon hour away! This class is designed to keep you motivated by the instructor, the people around you, and the music. A great cardiovascular class during the day that allows you to get a workout in and get on with your day! Classes are held on Tuesday and Thursday at 11:45 a.m.
Group exercise classes are free for Wellness Center members!
Thursday, November 15, 201212:30 PM - 1:30 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Yoga Sculpt: Level II
This Yoga Sculpt class combines yoga-inspired movements and advanced resistance exercises using weights to help tone your body as you stretch. This hour-long session builds strength, stamina, and flexibility while working toward total body/mind harmony. Classes are held on Tuesday and Thursday at 12:30 p.m.
Group Exercise classes are free for Wellness Center members!
Thursday, November 15, 201212:30 PM - 1 PM
Wellness Center Culinary Corner801 Princeton St. - Grand Forks, ND 58202
The crock pot is one of the best time-saving appliances in the kitchen- perfect for the cook with limited time. It’s also great for beginning cooks because all you do is fill it and turn it on. Hours later, you come home to a house filled with wonderful smells and dinner ready for the table.
Join us in the Culinary Corner over your lunch break and prepare tonight’s dinner for you and your family.
Please…
Thursday, November 15, 20122 PM - 3:30 PM
School of Medicine and Health Sciences Room 5520Clinical Education Center - Grand Forks, ND 58202
With marijuana use rates on the rise and attitudes toward the drug softening, the latest information and research on marijuana-related trends remains a key tool for anti-drug community coalitions.
This webinar will discuss new research recently published in Proceedings of the National Academy of Sciences and other studies that have shown a link between prolonged marijuana use and cognitive or neural impairment. These studies show persistent marijuana use can reduce the IQ scores of users…
Thursday, November 15, 20122:30 PM - 3:30 PM
Robertson-Sayre 204370 Oxford St. - Grand Forks, ND 58202
Blackboard has a whole new look and feel starting this Spring 2013. Come check it out.
Thursday, November 15, 20124:15 PM - 5 PM
Wellness Center Spin Room 282801 Princeton St. - Grand Forks, ND 58202
Music Video Cycle: Level II
This cycling class will keep you jammin’ with Top 40 music videos while pedaling your way through a great cardiovascular workout. Class is held on Thursday at 4:15 p.m.
Group exercise classes are free for Wellness Center members!
Thursday, November 15, 20124:30 PM - 5 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Fitness Xpress
Level III
Don't have a lot of time and want to make the most of your muscle strengthening workout? Get in, get fit, and be on your way in 30 minutes in this quick and intensive muscle strengthening class. Class is held on Thursday at 4:30pm.
Group Exercise classes are FREE for Wellness Center members!
Thursday, November 15, 20125 PM - 6 PM
Skalicky Tech Incubator 1104300 James Ray Dr. - Grand Forks, ND 58202
Now is your chance to see behind the scenes of a television show produced right on the UND campus by staff and students. Tours begin on Thursdays at 4:30 p.m. in the Skalicky Tech Incubator. Visit www.studio1.und.edu to reserve your seat.
Thursday, November 15, 20125 PM - 6 PM
McCannel 2802891 2nd Ave N - Grand Forks, ND 58202

At the U.S. Department of State, you'll have the opportunity to gain insight into U.S. foreign policy and diplomacy, explore new career avenues and acquire lifelong skills as you represent America to the world.
We hope you’ll join us to hear more!!
Thursday, November 15, 20125 PM - 6 PM
McCannel 280 (to be confirmed)2891 2nd Ave N - Grand Forks, ND 58202
Career Possibilities with the U.S. Department of State
5:00 pm - place to be determined
The Director of the Minneapolis Passport Agency from the U.S. Department of State will provide an info session exploring a career possibilities with the U.S. Department of State.
ViPR - Not-Free
Thursday, November 15, 20125:15 PM - 6 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
ViPR
ViPR (“viper”) was created to allow exercise to be more purposeful and free. This piece of equipment may look like a humble rubber tube, but ViPR is an extremely effective training tool. ViPR weights will be carried, dragged, thrown, rolled, stepped on and flipped in this innovative Specialty Training class. ViPR provides its participants with a whole-body workout that, with hard work and dedication, produces results. Participants will build muscle and burn calories through…