Events for Thursday, November 15, 2012
Thursday, November 15, 20125:30 PM - 6:30 PM
Wellness Center Pilates Room 130801 Princeton St. - Grand Forks, ND 58202
Reformer Pilates
Reformer Pilates is a resistance class that is meant to strengthen the body without adding bulk. By focusing on alignment and the core muscles, it increases flexibility, mobility, balance, and body awareness. With Pilates you will learn to strengthen your spine and the deep abdominal muscles resulting in better posture. The top benefits people report from Pilates are becoming stronger, longer, leaner, and more able to do anything with grace and ease.
Preferred…
Thursday, November 15, 20126 PM - 7 PM
Grand Forks Public Library Computer lab2110 Library Circle - Grand Forks, ND 58201
Get hands-on experience with the library's newest source of ebooks, audiobooks, and videos. You are encouraged to bring our laptop and/or e-reader.
Thursday, November 15, 20126:15 PM - 7 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Cardio Sculpt: Level III
A full body workout that will get your heart rate pumping and your muscles burning. This class blends cardiovascular conditioning and strength-training exercises to challenge anyone at any level using a variety of fitness equipment including the bosu ball. Class is held on Thursday at 6:15 p.m.
Group Exercise classes are free for Wellness Center members!
Thursday, November 15, 20126:15 PM - 7 PM
Wellness Center Spin Room 282801 Princeton St. - Grand Forks, ND 58202
Cycle for a Cause: Level II
Cycling for a Cause was created to give its participants the chance to workout, have fun, and help raise money for cardiovascular disease(s) research all at once! Sponsors (pending) of this event will match our miles by donating to the American Heart Association. Join this class and learn more about CVD, get your workout in, and contribute to the cause. Classes are held on Tuesdays and Thursdays at 6:15…
Thursday, November 15, 20126:30 PM - 8:30 PM
Memorial Union Loading Dock2901 University Ave. - Grand Forks, ND 58202
The Office of International Programs would like to invite everyone to attend the Culture Night Series at 6:30 p.m. in the Memorial Union Loading Dock. The night will start with a presentation featuring a specific country and a sampling of food will follow for $1. All are welcome to attend.
Thursday, November 15, 20127 PM - 8 PM
Grand Forks Public Library 2110 Library Circle - Grand Forks, ND 58201
Come to the library and work on your yarn projects. If you love yarn this is the meeting for you. Visit with others who enjoy your craft and while you finish your own yarn projects.
Thursday, November 15, 20127 PM
Gorecki Alumni Center 3501 University Ave - Grand Forks, ND 58201
The College of Business and Public Administration will host the 2012 Olafson Ethics Symposium at 7 p.m. Thursday, Nov. 15, in the Gorecki Alumni Center.
This event is designed to engage students, alumni, and local business leaders in conversations regarding ethical decisions a person must make. Keynote speaker Ross Bernstein will discuss life lessons of values and integrity from the sports world to the business world.
Ross Bernstein is a best-selling author of nearly 50…
Thursday, November 15, 20127:15 PM - 8 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
ZUMBA: Level II
Zumba is a fun, effective and simple fitness system inspired by Latin Dancing. It uses the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It targets areas such as gluts, legs, arms, and ABS! This program combines these fitness methods with hot and explosive Latin and exotic music rhythms and dance moves to create a fitness program that motivates everyone to be…
Thursday, November 15, 20127:30 PM
Burtness Theatre 3280 Davis Dr. - Grand Forks, ND 58202
Theatre Arts announces its new line-up of productions and performances for the 2012-2013 season.
The musical Urinetown takes on an urgent social concern with its focus on a water shortage but does so through an engaging story of young lovers caught in a tangled web of political intrigue in this satirical musical comedy.
Please support UND Theatre Arts as a season ticket holder or Angel and celebrate theatre’s power to renew spirits and bring joy…
Thursday, November 15, 20128 PM
Hughes Fine Arts 2023350 Campus Rd. - Grand Forks, ND 58202
The Department of Music, and Dr. Alejandro Drago present a Chamber Orchestra Concert.
Tickets are available at the door: $6 Adults, $3 Students and Senior Citizens or $12 Family Pass (two Adults and two Students). Military personnel are admitted free with Military ID.
Thursday, November 15, 20128:15 PM - 9 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Hip Hop: Level II
A high-impact cardio workout that frees you to enjoy the sensation of dance. An addictive fusion of the latest dance styles (funk, hip-hop, R&B, house, street jazz) and the hottest new sounds puts as much emphasis on having fun as breaking a sweat. New dance moves are taught sequentially, making dance routines simple and easy to follow! This class is for everyone, with or without a dance background. Classes are held…
Thursday, November 15, 20128:15 PM - 9 PM
Wellness Center Spin Room 282801 Princeton St. - Grand Forks, ND 58202
Night Ride: Level II
End your busy day with a relaxing, fun, and effective late-night ride. Together you travel on flat roads, climb hills, sprint and race! You are kept motivated by the instructor, the people around you, and the music. It is truly a fantastic cardiovascular class! Classes are held on Tuesday and Thursday at 8:15 p.m.
Group exercise classes are free for Wellness Center members!
Thursday, November 15, 20129 PM - 11 PM
Big Sky Conference Game
Thursday, November 15, 20129:15 PM - 10:15 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Advanced Swing Club
Level II
Swing dancing is a fun, high intensity workout that combines flexibility, strength, and especially cardiovascular activity into a fully synergistic workout. Dancers will participate in a fun and social environment while getting a great workout at the same time. The class will dance to classic swing music from the era and brand new swing music from current popular artists. All skill levels are welcome. No prior dance experience is needed.…
