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Events for Monday, November 19, 2012
Managing Diabetes through the Holidays - Not-Free
Monday, November 19, 20126 PM - 7 PM
Wellness Center Culinary Corner801 Princeton St. - Grand Forks, ND 58202
With Thanksgiving and the holidays soon upon us, do you ever find it difficult to manage your diabetes over the holidays? If so, please join Community Nutrition and Dietetics students for practical and hands on information so you can still enjoy the foods you love while managing your diabetes.
Price: $7/person
Click to register: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=124&GroupID=119038
enCORE
Monday, November 19, 20126:15 PM - 6:45 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
enCORE: Level III
Looking for an abs workout that really works? Whether you are striving for a beach-ready six pack or just looking into toning your abs a bit, enCORE will get the job done. This low-impact, high-intensity class is designed to shape, tone, and strengthen your core. This is not your average abs class, if you are looking for a challenge this 30 minute session is for you! Classes are held on Monday at…
Hip Hop
Monday, November 19, 20127:15 PM - 8:15 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Hip Hop: Level II
A high-impact cardio workout that frees you to enjoy the sensation of dance. An addictive fusion of the latest dance styles (funk, hip-hop, R&B, house, street jazz) and the hottest new sounds puts as much emphasis on having fun as breaking a sweat. New dance moves are taught sequentially, making dance routines simple and easy to follow! This class is for everyone, with or without a dance background. Classes are held…
Astronomy Talk
Monday, November 19, 20128 PM - 9 PM
Witmer 116101 Cornell St. - Grand Forks, ND 58202
A Physics and Astrophysics public talk and telescope observing session will take place at 8 p.m. Monday, Nov. 19, in 116 Witmer Hall. The talk, Where are the Entrepreneurs?, will be presented by David Whalen, Department of Space Studies, UND. Following the talk, attendees will be given the opportunity to observe the night sky through a telescope (weather permitting).
Yoga Strength
Monday, November 19, 20128:45 PM - 9:45 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Yoga Strength:Level II
This Vinyasa style yoga class stretches, strengthens, and tones the entire body. Vinyasa means "to flow with breath" and each pose flows into the next to balance and focus the mind and create energy. Basic yoga poses and sun salutations are combined to provide a well-rounded yoga class. Any member can attend; prior experience is not necessary. Classes are held on Monday and Wednesday at 8:45 p.m.
Group Exercise classes are free…
All Day Events
- Finding North Dakota: 250 Years of MappingNov 19th
- World Kindness WeekNov 19th