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Events for Tuesday, November 27, 2012
enCORE
Tuesday, November 27, 20127:30 PM - 8 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
enCORE:Level III
Looking for an abs workout that really works? Whether you are striving for a beach-ready six pack or just looking into toning your abs a bit, enCORE will get the job done. This low-impact, high-intensity class is designed to shape, tone, and strengthen your core. This is not your average abs class, if you are looking for a challenge this 30 minute session is for you! Classes are held on Monday at 6:15…
(editor's pick)University Band and City Band - Not-Free
Tuesday, November 27, 20128 PM
Chester Fritz Auditorium 3472 University Ave. - Grand Forks, ND 58202
The Department of Music, and Dr. James Popejoy present the University Band with guest Grand Forks City Band.
Tickets are available at the door: $6 Adults, $3 Students and Senior Citizens or $12 Family Pass (two Adults and two Students). Military personnel are admitted free with Military ID.
Night Ride
Tuesday, November 27, 20128:15 PM - 9 PM
Wellness Center Spin Room 282801 Princeton St. - Grand Forks, ND 58202
Night Ride: Level II
End your busy day with a relaxing, fun, and effective late-night ride. Together you travel on flat roads, climb hills, sprint and race! You are kept motivated by the instructor, the people around you, and the music. It is truly a fantastic cardiovascular class! Classes are held on Tuesday and Thursday at 8:15 p.m.
Group exercise classes are free for Wellness Center members!
Beginners Swing Club
Tuesday, November 27, 20128:15 PM - 9:15 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Beginners Swing Club
Level II
Swing dancing is a fun, high intensity workout that combines flexibility, strength, and especially cardiovascular activity into a fully synergistic workout. Dancers will participate in a fun and social environment while getting a great workout at the same time. The class will dance to classic swing music from the era and brand new swing music from current popular artists. All skill levels are welcome. No prior dance experience is needed.…