Events for Thursday, November 29, 2012
Thursday, November 29, 20126 PM - 7 PM
Grand Forks Public Library Computer lab2110 Library Circle - Grand Forks, ND 58201
Create a text document using Microsoft Word 2012. Learn how to navigate the program, insert pictures, change font size and color, and much more.
Thursday, November 29, 20126:15 PM - 7 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Cardio Sculpt: Level III
A full body workout that will get your heart rate pumping and your muscles burning. This class blends cardiovascular conditioning and strength-training exercises to challenge anyone at any level using a variety of fitness equipment including the bosu ball. Class is held on Thursday at 6:15 p.m.
Group Exercise classes are free for Wellness Center members!
Thursday, November 29, 20126:15 PM - 7 PM
Wellness Center Spin Room 282801 Princeton St. - Grand Forks, ND 58202
Cycle for a Cause: Level II
Cycling for a Cause was created to give its participants the chance to workout, have fun, and help raise money for cardiovascular disease(s) research all at once! Sponsors (pending) of this event will match our miles by donating to the American Heart Association. Join this class and learn more about CVD, get your workout in, and contribute to the cause. Classes are held on Tuesdays and Thursdays at 6:15…
Thursday, November 29, 20126:30 PM - 8:30 PM
Memorial Union Loading Dock2901 University Ave. - Grand Forks, ND 58202
The Office of International Programs would like to invite everyone to attend the Culture Night Series at 6:30 p.m. in the Memorial Union Loading Dock. The night will start with a presentation featuring a specific country and a sampling of food will follow for $1. All are welcome to attend.
Thursday, November 29, 20127 PM
Memorial Union Badlands Room2901 University Ave. - Grand Forks, ND 58202
Interested in the true benefits of physical activity?
How about what UND has to offer when it comes to ways of exercising?
If you answered yes to either of those questions, come to the “Get up and Move” Presentation on Thursday November 29th. It will be held in the Bad Lands Room in Memorial Union at 7pm. There will be lots of good information given, along with time for questions to be answered.
A healthy…
(editor's pick)Brian Posehn - Not-Free
Thursday, November 29, 20127 PM
Empire Arts Center 415 DeMers Avenue - Grand Forks, ND 58201
Brian Posehn has been seen on Comedy Central, The Sarah Siverman Show, Just Shoot Me, Mr. Show, Reno 911, American Dad, Metalocalypse, Grind.
This show is for mature audiences.
Tickets can be purchased at both Grand Forks Happy Harry’s Bottle Shops. By phone: 866-300-8300 or online: JadePresents.com
Thursday, November 29, 20127:15 PM - 8 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
ZUMBA: Level II
Zumba is a fun, effective and simple fitness system inspired by Latin Dancing. It uses the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It targets areas such as gluts, legs, arms, and ABS! This program combines these fitness methods with hot and explosive Latin and exotic music rhythms and dance moves to create a fitness program that motivates everyone to be…
Thursday, November 29, 20127:30 PM
Red River High School 2211 17th Ave S - Grand Forks, ND 58201
The Fantasticks (the longest-running musical in the history of American theater) follows two fathers that scheme together with hopes that their children will fall in love with each other.
Thursday, November 29, 20128 PM
Hughes Fine Arts Josephine Campbell Recital Hall, room 2023350 Campus Rd. - Grand Forks, ND 58202
The Department of Music, and Dr. Elizabeth Rheude present the Woodwind Studio Recital.
Thursday, November 29, 20128:15 PM - 9 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Hip Hop: Level II
A high-impact cardio workout that frees you to enjoy the sensation of dance. An addictive fusion of the latest dance styles (funk, hip-hop, R&B, house, street jazz) and the hottest new sounds puts as much emphasis on having fun as breaking a sweat. New dance moves are taught sequentially, making dance routines simple and easy to follow! This class is for everyone, with or without a dance background. Classes are held…
Thursday, November 29, 20128:15 PM - 9 PM
Wellness Center Spin Room 282801 Princeton St. - Grand Forks, ND 58202
Night Ride: Level II
End your busy day with a relaxing, fun, and effective late-night ride. Together you travel on flat roads, climb hills, sprint and race! You are kept motivated by the instructor, the people around you, and the music. It is truly a fantastic cardiovascular class! Classes are held on Tuesday and Thursday at 8:15 p.m.
Group exercise classes are free for Wellness Center members!
Thursday, November 29, 20129:15 PM - 10:15 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Advanced Swing Club
Level II
Swing dancing is a fun, high intensity workout that combines flexibility, strength, and especially cardiovascular activity into a fully synergistic workout. Dancers will participate in a fun and social environment while getting a great workout at the same time. The class will dance to classic swing music from the era and brand new swing music from current popular artists. All skill levels are welcome. No prior dance experience is needed.…
