Events for Thursday, December 6, 2012
Thursday, December 6, 20126:15 PM - 7 PM
Wellness Center Spin Room 282801 Princeton St. - Grand Forks, ND 58202
Cycle for a Cause: Level II
Cycling for a Cause was created to give its participants the chance to workout, have fun, and help raise money for cardiovascular disease(s) research all at once! Sponsors (pending) of this event will match our miles by donating to the American Heart Association. Join this class and learn more about CVD, get your workout in, and contribute to the cause. Classes are held on Tuesdays and Thursdays at 6:15…
Thursday, December 6, 20127 PM
Hope Covenant Church 1601 17th Avenue South - Grand Forks, ND 58202
A family Christmas experience, featuring music by Kutless, Moriah Peters, and Dave Lubben, and a message from Nick Hall.
Tickets are $10 and will be available on website and at venue beginning in October.
Time: 7 PM
Thursday, December 6, 20127:15 PM - 8 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
ZUMBA: Level II
Zumba is a fun, effective and simple fitness system inspired by Latin Dancing. It uses the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It targets areas such as gluts, legs, arms, and ABS! This program combines these fitness methods with hot and explosive Latin and exotic music rhythms and dance moves to create a fitness program that motivates everyone to be…
Thursday, December 6, 20127:30 PM - 9:30 PM
Fire Hall Theater 412 2nd Avenue North - Grand Forks, ND 58201
That velvet-toned singing quartet is back to put a bit of doo wop in your diddy this holiday season. Plaid Tidings, the sequel to Forever Plaid about the boy band that died but refuses to quit is back on the Fire Hall stage singing some holiday classics, along with a visit from Perry Como. Nov. 29-Dec. 9, Thursday - Saturday, at 7:30, and Saturday and Sunday at 2 p.m. Tickets can be reserved by calling…
Thursday, December 6, 20128:15 PM - 9 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Hip Hop: Level II
A high-impact cardio workout that frees you to enjoy the sensation of dance. An addictive fusion of the latest dance styles (funk, hip-hop, R&B, house, street jazz) and the hottest new sounds puts as much emphasis on having fun as breaking a sweat. New dance moves are taught sequentially, making dance routines simple and easy to follow! This class is for everyone, with or without a dance background. Classes are held…
Thursday, December 6, 20128:15 PM - 9 PM
Wellness Center Spin Room 282801 Princeton St. - Grand Forks, ND 58202
Night Ride: Level II
End your busy day with a relaxing, fun, and effective late-night ride. Together you travel on flat roads, climb hills, sprint and race! You are kept motivated by the instructor, the people around you, and the music. It is truly a fantastic cardiovascular class! Classes are held on Tuesday and Thursday at 8:15 p.m.
Group exercise classes are free for Wellness Center members!
Thursday, December 6, 20129:15 PM - 10:15 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Advanced Swing Club
Level II
Swing dancing is a fun, high intensity workout that combines flexibility, strength, and especially cardiovascular activity into a fully synergistic workout. Dancers will participate in a fun and social environment while getting a great workout at the same time. The class will dance to classic swing music from the era and brand new swing music from current popular artists. All skill levels are welcome. No prior dance experience is needed.…
