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Events for Tuesday, February 5, 2013
Turbo Kick
Tuesday, February 5, 20136 PM - 7 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Turbo Kick
Level III
Kickboxing with an edge! This cardio interval based workout combines kickboxing, athletic drills and simple dance grooves, into a high energy routine set to the hottest dance music. Turbo Kick requires no equipment or previous experience. The killer music and great choreography make this class adaptable to any fitness level! Classes are held on Tuesday at 6 p.m. (60 minutes), Thursday at 3:45 p.m. (45 minutes), and Friday at noon (30…
Teen Advisory Board (TAB) @ the Grand Forks Public Library
Tuesday, February 5, 20137 PM
Grand Forks Public Library Teen Haven2110 Library Circle - Grand Forks, ND 58201
(editor's pick)Hultberg Lectureship Series
Tuesday, February 5, 20137 PM
Gorecki Alumni Center Gransberg Community Room3501 University Ave - Grand Forks, ND 58201
ZUMBA
Tuesday, February 5, 20137:15 PM - 8:15 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Level II
Zumba is a fun, effective and simple fitness system inspired by Latin Dancing. It uses the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It targets areas such as gluts, legs, arms, and ABS! This program combines these fitness methods with hot and explosive Latin and exotic music rhythms and dance moves to create a fitness program that motivates everyone to be active,…
Beginners Swing
Tuesday, February 5, 20138:30 PM - 9:30 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Beginners Swing
Level II
Swing dancing is a fun, high intensity workout that combines flexibility, strength, and especially cardiovascular activity into a fully synergistic workout. Dancers will participate in a fun and social environment while getting a great workout at the same time. The class will dance to classic swing music from the era and brand new swing music from current popular artists. All skill levels are welcome for the Beginners Swing. No prior dance…