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Events for Thursday, February 7, 2013
UND Women's Basketball vs. Montana State - Not-Free
Thursday, February 7, 20137 PM - 10 PM
Betty Engelstad Sioux Center 801 Oxford St. - Grand Forks, ND 58202
Conference Game
enCORE
Thursday, February 7, 20137 PM - 7:30 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
enCORE
Level III
Looking for an abs workout that really works? Whether you are striving for a beach-ready six pack or just looking into toning your abs a bit, enCORE will get the job done. This low-impact, high-intensity class is designed to shape, tone, and strengthen your core. This is not your average abs class, if you are looking for a challenge this 30 minute session is for you! Classes are held on Monday and…
Party with a Purpose
Thursday, February 7, 20137 PM - 9 PM
Era Bell Thompson Multicultural Center 2800 University Avenue - Grand Forks, ND 58202
Come dance and celebrate the efforts of HIV/AIDS prevention. Wear red to show your support!
ZUMBA
Thursday, February 7, 20137:45 PM - 8:30 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Level II
Zumba is a fun, effective and simple fitness system inspired by Latin Dancing. It uses the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It targets areas such as gluts, legs, arms, and ABS! This program combines these fitness methods with hot and explosive Latin and exotic music rhythms and dance moves to create a fitness program that motivates everyone to be active,…
UND Men's Basketball at Montana State - Not-Free
Thursday, February 7, 20138 PM
Bozeman, Mont. -- Conference Game
Night Ride
Thursday, February 7, 20138 PM - 8:45 PM
Wellness Center Cycling Room 282801 Princeton St. - Grand Forks, ND 58202
Night Ride
Level II
End your busy day with a relaxing, fun, and effective late-night ride. Together you travel on flat roads, climb hills, sprint and race! You are kept motivated by the instructor, the people around you, and the music. It is truly a fantastic cardiovascular class! Classes are held on Monday and Thursday at 8 p.m. (45 minutes).
Group Exercise classes are free for Wellness Center members!
Yoga Strength
Thursday, February 7, 20138:45 PM - 9:45 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Level II
This Vinyasa style yoga class stretches, strengthens, and tones the entire body. Vinyasa means "to flow with breath" and each pose flows into the next to balance and focus the mind and create energy. Basic yoga poses and sun salutations are combined to provide a well-rounded yoga class. Any member can attend; prior experience is not necessary. Classes are held on Monday, Wednesday and Thursday at 8:45 p.m.
Group Exercise classes are free…