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Events for Monday, March 25, 2013
ZUMBA
Monday, March 25, 20135:45 PM - 6:45 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Level II
Zumba is a fun, effective and simple fitness system inspired by Latin Dancing. It uses the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It targets areas such as gluts, legs, arms, and ABS! This program combines these fitness methods with hot and explosive Latin and exotic music rhythms and dance moves to create a fitness program that motivates everyone to be active,…
enCORE
Monday, March 25, 20137 PM - 7:30 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
enCORE
Level III
Looking for an abs workout that really works? Whether you are striving for a beach-ready six pack or just looking into toning your abs a bit, enCORE will get the job done. This low-impact, high-intensity class is designed to shape, tone, and strengthen your core. This is not your average abs class, if you are looking for a challenge this 30 minute session is for you! Classes are held on Monday and…
(editor's pick)Lectureship in Values and Ethics
Monday, March 25, 20137 PM - 9 PM
Memorial Union 2nd floor Ballrom2901 University Ave. - Grand Forks, ND 58202
Delta Gamma Foundation/Everson Family Lectureship in Values and Ethics
This inaugural lectureship will feature international speaker and author Michael Hingson, who survived the Sept. 11, 2001, attack on the World Trade Center. His book “Thunder Dog: The True Story of a Blind Man, His Guide Dog, and the Triumph of Trust at Ground Zero,” has been on the New York Times best-selling list.
In 2011, the UND Alpha Theta chapter of Delta Gamma established the Delta Gamma Foundation/ Everson Family…
Night Ride
Monday, March 25, 20138 PM - 8:45 PM
Wellness Center Cycling Room 282801 Princeton St. - Grand Forks, ND 58202
Night Ride
Level II
End your busy day with a relaxing, fun, and effective late-night ride. Together you travel on flat roads, climb hills, sprint and race! You are kept motivated by the instructor, the people around you, and the music. It is truly a fantastic cardiovascular class! Classes are held on Monday and Thursday at 8 p.m. (45 minutes).
Group Exercise classes are free for Wellness Center members!
(editor's pick)Astronomy Public Talk
Monday, March 25, 20138 PM - 9 PM
Witmer 116101 Cornell St. - Grand Forks, ND 58202
The Department of Physics and Astrophysics public talk and telescope observing session will take place Monday March 25 at 8 PM in Witmer Hall, room 116. The talk Other Worlds with Multiple Planets will be presented by Dr. Geza Kovacs, Oliver L. Benediktson Endowed Chair in Astrophysics, Department of Physics and Astrophysics, University of North Dakota. Following the talk, attendees will be given the opportunity to observe the night sky through a telescope (weather permitting).Yoga Strength
Monday, March 25, 20138:45 PM - 9:45 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Level II
This Vinyasa style yoga class stretches, strengthens, and tones the entire body. Vinyasa means "to flow with breath" and each pose flows into the next to balance and focus the mind and create energy. Basic yoga poses and sun salutations are combined to provide a well-rounded yoga class. Any member can attend; prior experience is not necessary. Classes are held on Monday, Wednesday and Thursday at 8:45 p.m.
Group Exercise classes are free…
All Day Events
- National Nutrition MonthMar 25th