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Events for Tuesday, March 26, 2013
Weight Watchers at Work - Not-Free
Tuesday, March 26, 20134:45 PM - 5:15 PM
Merrifield 212276 Centennial Dr. - Grand Forks, ND 58202
Program Information
Registration and Method of Payment:
Members will enroll/use the monthly pass for $39.95 per month. The pass includes 4 weeks of meetings and e-tools.
The 4 weeks start on the date of purchase of the monthly pass.
Monthly passes are purchased online. See the tab to Enroll at a UND location.
The participants will need to enter: Merrifield, Medical School or EERC as the address (during the on-line registration) to differentiate the UND…
PILSA Tax Assistance
Tuesday, March 26, 20135 PM - 7 PM
Memorial Union Room 1B (lower level computer lab)2901 University Ave. - Grand Forks, ND 58202
The Public Interest Law Students Association (PILSA) is pleased to announce the Volunteer Income Tax Assistance (VITA) program for 2013 (2012 tax year). The VITA program offers free tax help to people who need assistance in preparing their individual income tax return. IRS-certified volunteers provide basic income tax return preparation with electronic filing at no cost. Volunteers are IRS certified to prepare U.S. citizen, resident, and non-resident returns (international students).
No appointment is necessary, first…
Row & Ride
Tuesday, March 26, 20135:30 PM - 6:30 PM
Wellness Center Cycling Room 282801 Princeton St. - Grand Forks, ND 58202
Row & Ride
Level IV
Individuals at any fitness level can participate in this class; it may be tough but you can do it! Use of heart rate monitors is highly encouraged for this class. This accelerated cycling class is designed as a true cycling workout that incorporates rowing on Concept2 rowing machines to maximize your aerobic and anaerobic workout. Participants will train for hills and sprints on the bikes and will strengthen specific core…
Boxing - Not-Free
Tuesday, March 26, 20135:30 PM - 6:30 PM
Wellness Center Pilates Room 130801 Princeton St. - Grand Forks, ND 58202
Boxing
Leave your leg warmers at home, because this is not your sister's aerobics class! This beginner level boxing class covers the basics of boxing, perfects your technique, and prepares you for a more advanced class. You will learn to train like a boxer from punching, to core conditioning, to cardiovascular training. This six-week-long boxing session will challenge you both mentally and physically so you can walk away feeling stronger and more accomplished. Think you…
Perspective Drawing Class - Not-Free
Tuesday, March 26, 20135:30 PM - 7:30 PM
North Dakota Museum of Art 261 Centennial Dr. - Grand Forks, ND 58202
Class runs every Tuesday in March (March 5, 12, 19, and 26) from 5:30-7:30 pm at the North Dakota Museum of Art.
Learn one and two point perspective drawing from local artist Guillermo Guardia. Students will draw from giometric forms and architectural spaces. Classes are open to all levels - no previous experience is necessary. Cost is $90 for all 4 sessions. Most supplies are provided.
For more information or to register, please contact Guillermo…
Cheap, Fast and Healthy
Tuesday, March 26, 20135:30 PM - 6 PM
Wellness Center Culinary Corner801 Princeton St. - Grand Forks, ND 58202
Are you on a hectic schedule and tight budget? Are you sick of going through the drive thru and ordering unhealthy food just because it’s convenient? Come join us on Tuesday nights for Cheap, Fast, and Healthy!
Each 30 minutes session will feature tips on shopping for fresh and healthy ingredients, easy to prepare recipes, and cost comparisons. Class participants will see the recipe being prepared, enjoy a sample, and leave with a recipe card…Turbo Kick
Tuesday, March 26, 20136 PM - 7 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Turbo Kick
Level III
Kickboxing with an edge! This cardio interval based workout combines kickboxing, athletic drills and simple dance grooves, into a high energy routine set to the hottest dance music. Turbo Kick requires no equipment or previous experience. The killer music and great choreography make this class adaptable to any fitness level! Classes are held on Tuesday at 6 p.m. (60 minutes), Thursday at 3:45 p.m. (45 minutes), and Friday at noon (30…
Social Entrepreneur Forum
Tuesday, March 26, 20136 PM
Ina Mae Rude Entrepreneur Center 4200 James Ray Drive, Grand Forks ND 582024200 James Ray Dr. - Grand Forks, ND 58202
March 26th 6:00
Entrepreneur Forum
Chad Salstrom: Origin Coffee and Tea.
David Sena: Northlands Rescue Mission.
Jason Schaefer: Red River Valley Community Action.+
They will discuss International, National, and Local problems that their organizations seek to address.
March 27th 6:00
Breakout Sessions with group discussion on Social Entrepreneurship model and plans for the future.
March 28th 6:00
Roundtable Discussion will unite all three entities in a group to brainstorm, consider, and make plans for social…(editor's pick)Global Visions - Iron Jawed Angels
Tuesday, March 26, 20137 PM
Memorial Union Lecture Bowl2901 University Ave. - Grand Forks, ND 58202
The Global Visions Film Series continues at 7 p.m. Tuesdays and Thursdays in the Memorial Union Lecture Bowl. This spring marks its 10th year.
Films are:
Iron Jawed Angels, Tuesday, March 26, portrays the defiant young activists who took the women's suffrage movement by storm and put their lives at risk to help American women win the right to vote. Directed by Katja von Garnier, the film runs 125 minutes.
The Namesake, Tuesday, April 2, tells the story…ZUMBA
Tuesday, March 26, 20137:15 PM - 8:15 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Level II
Zumba is a fun, effective and simple fitness system inspired by Latin Dancing. It uses the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It targets areas such as gluts, legs, arms, and ABS! This program combines these fitness methods with hot and explosive Latin and exotic music rhythms and dance moves to create a fitness program that motivates everyone to be active,…
Allegro and Vivo Women in Music Concert - Not-Free
Tuesday, March 26, 20137:30 PM - 9:30 PM
Empire Arts Center 415 DeMers Avenue - Grand Forks, ND 58201
The Department of Music and Prof. Melanie Popejoy present Allegro and Vivo in a Women in Music Concert.
Beginners Swing
Tuesday, March 26, 20138:30 PM - 9:30 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Beginners Swing
Level II
Swing dancing is a fun, high intensity workout that combines flexibility, strength, and especially cardiovascular activity into a fully synergistic workout. Dancers will participate in a fun and social environment while getting a great workout at the same time. The class will dance to classic swing music from the era and brand new swing music from current popular artists. All skill levels are welcome for the Beginners Swing. No prior dance…
All Day Events
- National Nutrition MonthMar 26th