Events for Wednesday, May 23, 2012
Wednesday, May 23, 20126:30 AM - 7:15 AM
Wellness Center Cycling Room 282801 Princeton St. - Grand Forks, ND 58202
Wake Up & Cycle
Level II
Jump start your day with us and cycle your way to a great day. Indoor cycling with motivating music, videos, disco lights, and black lights too…pedal your way through a fun cardiovascular workout! Classes are held on Wednesday & Friday at 6:30 AM
Group Exercise classes are FREE for Wellness Center members!
Wednesday, May 23, 20129 AM - 5 PM
North Dakota Museum of Art 261 Centennial Dr. - Grand Forks, ND 58202

The North Dakota Museum of Art is once again going international. Elias Sime will travel from Ethiopia with curator/anthropologist Mesekrem Assegued to open his solo exhibition at the North Dakota Museum of Art on Tuesday, March 27, 6-8 pm. Sime will speak about his work through a translator. A second reception will follow later in the evening in conjunction with the UND Writers Conference. Both are open to the general public.
The exhibition “Eye of…
Wednesday, May 23, 20129 AM
Memorial Union 2901 University Ave. - Grand Forks, ND 58202
We are hitting the campaign train and one of the hottest topics of our time! Lets talk about why we can't talk without inciting riots and taking hardline and extreme positions; and why Washington has gone from a place where our representatives could have lunch AND still fight hard for what they believe to be right, to large empty spaces where you can't cross invisible party lines. What do the various schools of thought have…
Wednesday, May 23, 201210 AM - 11 AM
Grand Forks Public Library 2110 Library Circle - Grand Forks, ND 58201

Do you need help with a computer-related question? Drop in for a short one-on-one session with a librarian.
*Librarians are able to provide help on general computer topics only.
Wednesday, May 23, 201211:45 AM - 12:45 PM
Energy and Environmental Research Center Lewis and Clark Room15 N 23rd St. - Grand Forks, ND 58202
Members will enroll/use the monthly pass for $39.95 per month. The pass includes 4 weeks of meetings and e-tools.
The 4 weeks start on the date of purchase of the monthly pass.
Monthly passes are purchased online. See the tab to Enroll at a UND location.
The participants will need to enter: Merrifield, Medical School or EERC as the address (during the on-line registration) to differentiate the UND meeting location.
Payments can be made by…
Wednesday, May 23, 201212:10 PM - 12:55 PM
Minnkota Power Cooperative Board Room1822 Mill Road - Grand Forks, ND 58203
Toastmasters International is a non-profit organization which gives its members the opportunity to develop and improve their public speaking abilities and leadership skills through local club meetings, training seminars and speech contests. Experienced professionals as well as beginning speakers can benefit from a practical, face-to-face learning program. Whether you're speaking to the board of directors, your customers, your co-workers or your kids, Toastmasters can help you do it better. You'll learn and practice in a…
Wednesday, May 23, 201212:10 PM - 12:50 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Xpress Pump
Level III
Don't have a lot of time and want to make the most of your strength training workout? Get in, get fit, and be on your way in 40 minutes in this quick and intensive muscle strengthening class. Class is held on Monday & Wednesday at 12:10 pm
Group Exercise classes are FREE for Wellness Center members!
Wednesday, May 23, 20122 PM - 4 PM
Memorial Union Dakota Lounge2901 University Ave. - Grand Forks, ND 58202
A retirement reception for Jan Laventure, telecommunications analyst in Telecommunications, will be held from 2 to 4 p.m. Wednesday, May 23, in the Dakota Lounge on the second floor of the Memorial Union. She has been with UND for 31 years. Please stop by to wish Jan a happy retirement and all the best in the years to come.
Wednesday, May 23, 20125 PM - 5:45 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Turbo Kick
Level III
Kickboxing with an edge! This cardio interval based workout combines kickboxing, athletic drills and simple dance grooves, into a high energy routine set to the hottest dance music. Turbo Kick requires no equipment or previous experience. The killer music and great choreography make this class adaptable to any fitness level! Classes are held on Tuesday at 6:15 pm and Wednesday at 5pm.
Wednesday, May 23, 20125 PM - 5:30 PM
Wellness Center Cycling Room 282801 Princeton St. - Grand Forks, ND 58202
Xpress Cycle
Level II
Don't have a lot of time and want to make the most of your cardiovascular workout? Get in, get fit, and be on your way in 30 minutes in this quick and intensive cycling class. Class is held on Wednesday at 5pm.
Group Exercise classes are FREE for Wellness Center members!
Wednesday, May 23, 20126 PM - 6:45 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Cardio Kick!
Level III
Fat-blasting Kickboxing moves to burn fat and build muscle. This total body tune-up infuses aerobics with martial arts and basic boxing moves. A great workout for toning the upper body, and shaping your legs and glutes. The only class at UND where it's okay to kick the instructor! Class is held on Wednesdays at 6:00 PM
Group Exercise classes are FREE for Wellness Center members!