Events for Tuesday, October 9, 2012
Tuesday, October 9, 20126:15 AM - 7 AM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Sunrise Yoga: Level I
Start your morning off bright and early in this guided class that will tone, stretch, and strengthen your body. You will leave this class with sustainable energy to carry you through your day. It is better than a cup of coffee! Classes are held on Tuesday and Thursday at 6:15 a.m.
Group Exercise classes are free for Wellness Center members!
Tuesday, October 9, 20127 AM - 4:30 PM
Memorial Union Loading Dock2901 University Ave. - Grand Forks, ND 58202
UND celebrates 20 years of a remarkable partnership with American College of Norway: a partnership that has provided countless internaitonal exchanges for students and faculty. Join us for the party! Friday, Oct. 12, 2-4 p.m. in the Loading Dock. Stop by any time to enjoy cake, music, and conversation with student and faculty alums and ACN staff.
Tuesday, October 9, 20129 AM - 11 AM
Medicine 5006501 N Columbia Rd. - Grand Forks, ND 58202
Influenza Vaccine Clinic Students, Staff and Faculty
Vaccination cost is $35.
UND ID is required.
Insurance may be filed on site for those with
North Dakota BlueCross BlueShield coverage who present their UND
IDs and insurance card.
Students may also charge to their UND accounts.
Tuesday, October 9, 20129:30 AM - 5:30 PM
Gamble Hall room 7 / SMHS Atrium293 Centennial Dr. - Grand Forks, ND 58202
For the 2012 Mellem Business Symposium, the College of Business and Public Administration (CoBPA) will partner with the School of Medicine and Health Sciences to focus on "The Business of Healthcare."
Business schools around the country are working to effectively train leaders in healthcare. UND has a unique opportunity in which Dennis Elbert, dean of the College of Business and Public Administration, has served on the Board of Directors for Blue Cross Blue Shield of…
Tuesday, October 9, 201210 AM - 10:30 AM
Grand Forks Public Library 2110 Library Circle - Grand Forks, ND 58201
Preschool story time is presented every Tuesday morning at 10am in the Story Room of the Grand Forks Public Library. It may include picture book stories, finger plays, songs, and puppet plays. It lasts about 30 minutes.
Tuesday, October 9, 201210 AM - 11 AM
McCannel 2802891 2nd Ave N - Grand Forks, ND 58202
Be prepared for that all-important interview!
Tuesday, October 9, 201211 AM - 1 PM
Memorial Union 2901 University Ave. - Grand Forks, ND 58202
Get to know your royalty over a scoop of free ice cream. King and Queen nominees will serve the ice cream and participate in UND trivia and contests to showcase their worthiness as your royalty. Each candidate is associated with a local non-profit organization. Proceeds from Homecoming t-shirt sales will go to the winning candidate’s identified non-profit. Voting will be held on Wednesday at Pep Fest, from 6:30 to 7:30 p.m.
Tuesday, October 9, 201211:45 AM - 12:15 PM
Memorial Union Loading Dock2901 University Ave. - Grand Forks, ND 58202
Dine with the Dimensions every Tuesday for 8 weeks and learn more about how you can incorporate the Seven Dimensions of Wellness into your daily life. Free food and prizes available. Each friend you bring to the event, increases your chances of entering into the drawing.
Tuesday, October 9, 201212 PM - 1 PM
McCannel 2802891 2nd Ave N - Grand Forks, ND 58202
Be prepared for that all-important interview!
Bring your lunch!
Tuesday, October 9, 201212:10 PM - 12:50 PM
Wellness Center Spin Room 282801 Princeton St. - Grand Forks, ND 58202
Noon Cycling: Level II
Cycle the noon hour away! This class is designed to keep you motivated by the instructor, the people around you, and the music. A great cardiovascular class during the day that allows you to get a workout in and get on with your day! Classes are held on Tuesday and Thursday at 11:45 a.m.
Group exercise classes are free for Wellness Center members!
Tuesday, October 9, 201212:30 PM - 1:30 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Yoga Sculpt: Level II
This Yoga Sculpt class combines yoga-inspired movements and advanced resistance exercises using weights to help tone your body as you stretch. This hour-long session builds strength, stamina, and flexibility while working toward total body/mind harmony. Classes are held on Tuesday and Thursday at 12:30 p.m.
Group Exercise classes are free for Wellness Center members!
Tuesday, October 9, 201212:30 PM - 1 PM
Memorial Union Loading Dock2901 University Ave. - Grand Forks, ND 58202
Dine with the Dimensions every Tuesday for 8 weeks and learn more about how you can incorporate the Seven Dimensions of Wellness into your daily life. Free food and prizes available. Each friend you bring to the event, increases your chances of entering into the drawing.
Tuesday, October 9, 201212:30 PM - 2:30 PM
Twamley 305264 Centennial Dr. - Grand Forks, ND 58202
Influenza Vaccine Clinic Students, Staff and Faculty
Vaccination cost is $35.
UND ID is required.
Insurance may be filed on site for those with
North Dakota BlueCross BlueShield coverage who present their UND
IDs and insurance card.
Students may also charge to their UND accounts.
Tuesday, October 9, 20123 PM - 3:45 PM
Robertson-Sayre 204370 Oxford St. - Grand Forks, ND 58202
Respondus is a tool used to take your Word generated quizzes and convert them to Blackboard quizzes with the click of a button. Whether you are a veteran of online testing or relatively new to it, Respondus will save you hours on each project.
To register, go to http://cilt.und.edu, select Training and Development > Workshops, then “Schedule Your Appointment NOW!”
Tuesday, October 9, 20124 PM - 5 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
PiYo Strength: Level II
PiYoTM Strength is the perfect fusion equaling strength building, rhythmic movement and power with a foundation in Pilates and Yoga that burns calories while transforming the body. It includes modifications so everyone can participate, yet offers progressions to challenge the more advanced; either way, you’ll get results! It’s a class unlike any you’ve ever tried before! Classes are held on Tuesday and Sunday at 4 p.m. (60 minutes) and Wednesday at…
Tuesday, October 9, 20124:15 PM - 5:15 PM
Merrifield 212276 Centennial Dr. - Grand Forks, ND 58202
Weight Watchers At Work is open to staff, faculty, students and community members and anyone can join at any time.
Members will enroll/use the monthly pass for $39.95 per month. The pass includes 4 weeks of meetings and e-tools. Staff and faculty who attend 14 of 17 consecutives weeks are eligible for a $50 return from Work Well.
The 4 weeks start on the date of purchase of the monthly pass.
Monthly passes are purchased…
Tuesday, October 9, 20124:15 PM - 5 PM
Wellness Center Spin Room 282801 Princeton St. - Grand Forks, ND 58202
Classic Rock Cycling: Level III
Looking for a group exercise class that rocks? Get your heart pumping while jumping, climbing, and sprinting to classic rock tunes during this 45 minute cycling class! Class is held on Tuesday at 4:15 p.m.
Group exercise classes are free for Wellness Center members!
Tuesday, October 9, 20124:30 PM - 5:30 PM
Wellness Center Pilates Room 130 & Boxing Bags801 Princeton St. - Grand Forks, ND 58202
Boxing
Leave your leg warmers at home, because this class isn't your sister's aerobics class! This is a beginner level Boxing class, which will perfect your technique and help you get the basics down before moving onto the advanced class. You will sweat and scream until you want more. Now do you think this class is for sissies?
Sign up for 6 weeks of intense boxing and you will feel great about yourself because you…
Tuesday, October 9, 20125:30 PM - 6:30 PM
Wellness Center Pilates Room 130801 Princeton St. - Grand Forks, ND 58202
Reformer Pilates is a resistance class that is meant to strengthen the body without adding bulk. By focusing on alignment and the core muscles, it increases flexibility, mobility, balance, and body awareness. With Pilates you will learn to strengthen your spine and the deep abdominal muscles resulting in better posture. The top benefits people report from Pilates are becoming stronger, longer, leaner, and more able to do anything with grace and ease.
Registration for the…
Tuesday, October 9, 20125:30 PM - 6 PM
Wellness Center Kitchen801 Princeton St. - Grand Forks, ND 58202
Are you on a hectic schedule and tight budget? Are you sick of going through the drive thru and ordering unhealthy food just because it’s convenient? Come join us on Monday nights for Cheap, Fast, and Healthy!
Each 30 minutes session will feature tips on shopping for fresh and healthy ingredients, easy to prepare recipes, and cost comparisons. Class participants will see the recipe being prepared, enjoy a sample, and leave with a recipe card…
