Events for Wednesday, October 10, 2012
Wednesday, October 10, 20126:30 AM - 7:15 AM
Wellness Center Spin Room 282801 Princeton St. - Grand Forks, ND 58202
Wake Up and Cycle: Level II
Jump-start your morning with us and cycle your way to a great day. Indoor cycling with motivating music, videos, disco lights, and black lights, too! Pedal through a fun cardiovascular workout! Classes are held on Monday, Wednesday and Friday at 6:30 a.m.
Group exercise classes are free for Wellness Center members!
Wednesday, October 10, 20126:30 AM - 7:15 PM
Wellness Center Pilates Room 130801 Princeton St. - Grand Forks, ND 58202
Reformer Pilates is a resistance class that is meant to strengthen the body without adding bulk. By focusing on alignment and the core muscles, it increases flexibility, mobility, balance, and body awareness. With Pilates you will learn to strengthen your spine and the deep abdominal muscles resulting in better posture. The top benefits people report from Pilates are becoming stronger, longer, leaner, and more able to do anything with grace and ease.
Registration for the…
Wednesday, October 10, 20126:30 AM - 8:30 AM
Facilities Building Cootonwood Room3791 Campus Road - Grand Forks, ND 58202
Influenza Vaccine Clinic Students, Staff and Faculty
Vaccination cost is $35.
UND ID is required.
Insurance may be filed on site for those with
North Dakota BlueCross BlueShield coverage who present their UND
IDs and insurance card.
Students may also charge to their UND accounts.
Wednesday, October 10, 20127 AM - 4:30 PM
Memorial Union Loading Dock2901 University Ave. - Grand Forks, ND 58202
UND celebrates 20 years of a remarkable partnership with American College of Norway: a partnership that has provided countless internaitonal exchanges for students and faculty. Join us for the party! Friday, Oct. 12, 2-4 p.m. in the Loading Dock. Stop by any time to enjoy cake, music, and conversation with student and faculty alums and ACN staff.
Wednesday, October 10, 201210 AM - 11 AM
Grand Forks Public Library Computer Lab2110 Library Circle - Grand Forks, ND 58201
Do you need help with a computer-related question? Drop in for a short one-on-one session with a librarian.
*Librarians are able to provide help on general computer topics only.
Wednesday, October 10, 201210 AM - 12 PM
Memorial Union 3rd Floor Lounge2901 University Ave. - Grand Forks, ND 58202
Coffee, Cookies & Conversation is an event that is held throughout the semester specifically for nontraditional students. Each week a featured guest will share valuable information about the campus, programs, and/or resources. Staff, faculty and traditional students are also welcome to attend. The event is an informal gathering of nontraditional students and it will be held at the Memorial Union 3rd floor lounge from 10 a.m. to noon on Wednesday. Coffee and cookies will be…
Wednesday, October 10, 201210:30 AM
Alerus Center 1200 S 42nd St. - Grand Forks, ND 58201
Calling all super heroes! Super Grover needs your help...and it's Elmo & the Fabulous Five to the rescue when this fantastic musical production zooms into Grand Forks. Elmo's Super Heroes features an array of popular songs, many of them renditions of tunes that parents will remember and kids will love. Like television's Sesame Street, each live production features timeless lessons for all ages. Through the dazzle of this full-blown Broadway quality show, the production will…
Wednesday, October 10, 201211:45 AM - 12:45 PM
Energy and Environmental Research Center Lewis and Clark Room15 N 23rd St. - Grand Forks, ND 58202
Members will enroll/use the monthly pass for $39.95 per month. The pass includes 4 weeks of meetings and e-tools.
The 4 weeks start on the date of purchase of the monthly pass.
Monthly passes are purchased online. See the tab to Enroll at a UND location.
The participants will need to enter: Merrifield, Medical School or EERC as the address (during the on-line registration) to differentiate the UND meeting location.
Payments can be made by…
Wednesday, October 10, 201212 PM - 1 PM
Christus Rex Lutheran Campus Center 3012 University Ave - Grand Forks, ND 58202
Join us for "Theology for Lunch, Faith & Politics" Wednesdays, Oct. 10 and 17, at noon in the Christus Rex Lutheran Campus Center (3012 University Avenue).
What does our faith say to our public policy about Economics, Health Care or Immigration? Join us for a free lunch, and a 20-minute topic presentation and discussion.
Oct. 10 - Economics - David Flynn
Both political parties have a common ground moral issue: poverty. What do we do…
Wednesday, October 10, 201212:10 PM - 12:55 PM
Minnkota Power Cooperative Board Room1822 Mill Road - Grand Forks, ND 58203
Toastmasters International is a non-profit organization which gives its members the opportunity to develop and improve their public speaking abilities and leadership skills through local club meetings, training seminars and speech contests. Experienced professionals as well as beginning speakers can benefit from a practical, face-to-face learning program. Whether you're speaking to the board of directors, your customers, your co-workers or your kids, Toastmasters can help you do it better. You'll learn and practice in a…
Wednesday, October 10, 201212:30 PM - 1:15 PM
Wellness Center Culinary Corner801 Princeton St. - Grand Forks, ND 58202
Crock Pot cooking
The crock pot is one of the best time-saving appliances in the kitchen - perfect for the cook with limited time. It’s also great for beginning cooks, because all you do is fill it and turn it on. Hours later, you come home to a house filled with wonderful smells and dinner ready for the table.
Join us in the Culinary Corner over your lunch break and prepare tonight’s dinner for you…
Wednesday, October 10, 201212:30 PM - 2:30 PM
Memorial Union Health & Wellness Hub2901 University Ave. - Grand Forks, ND 58202
Influenza Vaccine Clinic Students, Staff and Faculty
Vaccination cost is $35.
UND ID is required.
Insurance may be filed on site for those with
North Dakota BlueCross BlueShield coverage who present their UND
IDs and insurance card.
Students may also charge to their UND accounts.
Wednesday, October 10, 20122 PM - 3 PM
Memorial Union Presidents Room2901 University Ave. - Grand Forks, ND 58202
Bring Your Own Technology (BYOT) Group meets to explore academic and personal productivity applications for mobile devices such as iPads, smart tablets, smart phones, and iPods. Bring your ideas and questions for a shared learning experience. No registration needed.
Wednesday, October 10, 20124 PM - 4:45 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
PiYo Strength: Level II
PiYoTM Strength is the perfect fusion equaling strength building, rhythmic movement and power with a foundation in Pilates and Yoga that burns calories while transforming the body. It includes modifications so everyone can participate, yet offers progressions to challenge the more advanced; either way, you’ll get results! It’s a class unlike any you’ve ever tried before! Classes are held on Tuesday and Sunday at 4 p.m. (60 minutes) and Wednesday at…
Wednesday, October 10, 20125 PM - 5:45 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Turbo Kick
Level III
Kickboxing with an edge! This cardio interval based workout combines kickboxing, athletic drills and simple dance grooves, into a high energy routine set to the hottest dance music. Turbo Kick requires no equipment or previous experience. The killer music and great choreography make this class adaptable to any fitness level! Classes are held on Monday at 5:00pm (60 min) and Wednesday at 5:00pm (45 min).
Group Exercise classes are free…
Wednesday, October 10, 20126 PM - 7 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Cardio Kick!: Level III
Kickboxing moves that burn fat and build muscle.This total body tune-up infuses aerobics with martial arts and basic boxing moves. A great workout for toning the upper body, and shaping your legs and glutes. The only class at UND where it's okay to kick the instructor! Class is held on Wednesday at 6 p.m.
Group Exercise classes are free for Wellness Center members!
Wednesday, October 10, 20127 PM
Wilkerson Hall Quad3450 University Ave. - Grand Forks, ND 58202
Vote for your 2012 Homecoming King and Queen while getting to know your UND student-athletes and coaches as they participate in several UND spirit rousing activities. The king and queen will be crowned at the end of the event. Voting will take place from 6:30 to 7:30 p.m.
Wednesday, October 10, 20127 PM - 8 PM
Wellness Center Weight Room Floor801 Princeton St. - Grand Forks, ND 58202
Interested in Weight Training? Not sure what equipment to use or how to use it?? Want to make sure you're lifting correctly? Then this class is for you!
Gain confidence and grow comfortable in the weight room environment, as well as gain enough base knowledge to be able to plan your own basic lifting sessions and start becoming stronger, building lean muscle, improving coordination & balance.
This class will be open to the first 14…
Wednesday, October 10, 20127 PM
Harrington HH Room 217241 Centennial Dr. - Grand Forks, ND 58202
Fundamentals of Engineering Review Session covering Chemistry with Jiao Chen on Wednesday, Oct. 10, in 217 Harrington Hall to help prepare yourself for the F.E. Exam on Saturday, Oct. 27, in the Memorial Union.
There are review books still available for sale in Upson II, room 165, The Dean's Office.
Wednesday, October 10, 20127 PM
Alerus Center 1200 S 42nd St. - Grand Forks, ND 58201
Calling all super heroes! Super Grover needs your help...and it's Elmo & the Fabulous Five to the rescue when this fantastic musical production zooms into Grand Forks. Elmo's Super Heroes features an array of popular songs, many of them renditions of tunes that parents will remember and kids will love. Like television's Sesame Street, each live production features timeless lessons for all ages. Through the dazzle of this full-blown Broadway quality show, the production will…
