Events for Monday, November 5, 2012
Monday, November 5, 20126:30 AM - 7:15 AM
Wellness Center Spin Room 282801 Princeton St. - Grand Forks, ND 58202
Wake Up and Cycle: Level II
Jump-start your morning with us and cycle your way to a great day. Indoor cycling with motivating music, videos, disco lights, and black lights, too! Pedal through a fun cardiovascular workout! Classes are held on Monday, Wednesday and Friday at 6:30 a.m.
Group exercise classes are free for Wellness Center members!
Monday, November 5, 20126:45 AM - 7:30 AM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
R.I.P.P.E.D.: Level III
The One Stop Body Shock is a "Plateau Proof Fitness Formula" that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D. class. The components of R.I.P.P.E.D.—Resistance, Intervals, Power, Plyometrics, Endurance and Diet—help you attain and maintain your physique in ways that are fun, safe, effective, and achievable. R.I.P.P.E.D. is tough yet doable; it will absolutely challenge your levels of fitness and endurance! Classes are held on Monday and…
Monday, November 5, 20129 AM - 5 PM
North Dakota Museum of Art 261 Centennial Dr. - Grand Forks, ND 58202
Born in Valley City in 1972, Todd Hebert spent his early years in McHenry, North Dakota. His father, a high school teacher, moved the family to Dickinson in 1980 to accept the job at Dickinson High School coaching basketball and teaching social studies.
Todd played football, basketball, and baseball. He also drew and painted and took art classes from Michael Dunn, a wildlife watercolorist. According to Hebert, “Dunn made watercolors by carefully observing the outdoor…
Monday, November 5, 201210 AM - 11 AM
Robertson-Sayre 204370 Oxford St. - Grand Forks, ND 58202
Blackboard Collaborate gives you the functionality you need to support a 21st century teaching and learning environment, such as two-way audio, multi-point video, interactive whiteboard, application and desktop sharing, web tours, breakout rooms, and session recording. Educators and students can engage as if they were in a traditional classroom, with as good as, or even better, outcomes.
Monday, November 5, 201210 AM - 11 AM
McCannel 2802891 2nd Ave N - Grand Forks, ND 58202
Get tips on how to create an impressive resume and cover letter.
Monday, November 5, 201210 AM - 11 AM
UND Bookstore Children's Section775 Hamline St - Grand Forks, ND 58203
This week's featured books: Cloudy With a Chance of Meatballs by Judi Barrett and Pickles to Pittsburgh by Judi Barrett. This week's featured craft: Draw and Color raining food!
Two children's books are read aloud, followed by arts and crafts time!
Monday, November 5, 201211:30 AM - 2 PM
Memorial Union 2901 University Ave. - Grand Forks, ND 58202
Stop by to learn more about career possibilities.
Monday, November 5, 201212 PM - 1 PM
McCannel 2802891 2nd Ave N - Grand Forks, ND 58202
Get tips on how to create an impressive resume.
Bring your lunch!
Monday, November 5, 20124 PM - 4:45 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
ReBootCamp: Level III
This class will take you through a boot camp style routine that will work you out head to toe using calisthenics, strength training, cardio endurance and more. Join us for this 45 minute session to get an all-inclusive workout in a short amount of time! Class is held on Mondays at 4 p.m.
Group Exercise classes are free for Wellness Center members!
Monday, November 5, 20124:30 PM
Law Baker Courtroom215 Centennial Dr. - Grand Forks, ND 58202
The Fode Memorial Law Lecture will feature a keynote presentation by Chief Justice Hanan Gamal Dahroug, Chief Justice in the Cairo Economic Court. The lecture will be held in the Baker Courtroom at the UND School of Law on Monday, Nov. 5, at 4:30 p.m. It is free and open to the public.
The Fode Lecture was established in memory of Oscar and Amelia Fode to bring international legal experts to the UND School of…
Monday, November 5, 20125 PM - 6 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Turbo Kick
Level III
Kickboxing with an edge! This cardio interval based workout combines kickboxing, athletic drills and simple dance grooves, into a high energy routine set to the hottest dance music. Turbo Kick requires no equipment or previous experience. The killer music and great choreography make this class adaptable to any fitness level! Classes are held on Monday at 5:00pm (60 min) and Wednesday at 5:00pm (45 min).
Group Exercise classes are free for Wellness…
Monday, November 5, 20125 PM - 5:30 PM
Wellness Center Spin Room 282801 Princeton St. - Grand Forks, ND 58202
Xpress Cycle: Level II
Don't have a lot of time and want to make the most of your cardiovascular workout? Get in, get fit, and be on your way in 30 minutes in this quick and intensive cycling class. Class is held on Monday at 5 p.m.
Group exercise classes are free for Wellness Center members!
Monday, November 5, 20125 PM - 6 PM
Wellness Center Atrium801 Princeton St. - Grand Forks, ND 58202
Join us every Monday at 5pm for a weekly group run around campus. We meet in the Wellness Center Atrium and the pace and distance will be decided by the group at the time of the run. We'll see you at 5pm!
Monday, November 5, 20125:30 PM - 6:30 PM
Wellness Center Pilates Room 130801 Princeton St. - Grand Forks, ND 58202
Reformer Pilates
Reformer Pilates is a resistance class that is meant to strengthen the body without adding bulk. By focusing on alignment and the core muscles, it increases flexibility, mobility, balance, and body awareness. With Pilates you will learn to strengthen your spine and the deep abdominal muscles resulting in better posture. The top benefits people report from Pilates are becoming stronger, longer, leaner, and more able to do anything with grace and ease.
Preferred…
Monday, November 5, 20125:30 PM - 8:30 PM
Mortimer's Cafe and Pub 210 East Trade Street - Charlotte, NC 28202
UND Enginering is Coming to Charlotte ~ Visit with UND Leadership and area Alumni
College Social ~ Monday, Nov. 5 ~ Mortimer's Cafe and Pub 210 East Trade Street Charlotte, NC
Catch up on what's new.
Mingle with fellow alumni.
Enjoy heavy hors d'oeuvres.
Win a door prize.
Event open to all College of Engieering and Mines graduates and guests.
RSVP by October 26 to deb.austreng@engr.und.edu or by phone: 701.777.4249
Monday, November 5, 20125:30 PM - 7 PM
North Dakota Museum of Art 261 Centennial Dr. - Grand Forks, ND 58202
Enjoy a four course dinner while learning proper meal etiquette.
Must pre-pay and register at Career Services, 280 McCannel Hall.
Tickets go on sale 9/10/12; last day to purchase tickets 10/29/12.
Monday, November 5, 20125:45 PM - 6:45 PM
Wellness Center Spin Room 282801 Princeton St. - Grand Forks, ND 58202
Row and Ride: Level IV
Individuals at any fitness level can participate in this class; it may be tough but you can do it! Use of heart rate monitors is highly encouraged for this 60 minute session. This accelerated cycling class is designed as a true cycling workout that incorporates rowing on Concept2 rowing machines to maximize your aerobic and anaerobic workout. Participants will train for hills and sprints on the bikes and will strengthen specific core…
Monday, November 5, 20126:15 PM - 6:45 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
enCORE: Level III
Looking for an abs workout that really works? Whether you are striving for a beach-ready six pack or just looking into toning your abs a bit, enCORE will get the job done. This low-impact, high-intensity class is designed to shape, tone, and strengthen your core. This is not your average abs class, if you are looking for a challenge this 30 minute session is for you! Classes are held on Monday at…
Monday, November 5, 20127:15 PM - 8:15 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Hip Hop: Level II
A high-impact cardio workout that frees you to enjoy the sensation of dance. An addictive fusion of the latest dance styles (funk, hip-hop, R&B, house, street jazz) and the hottest new sounds puts as much emphasis on having fun as breaking a sweat. New dance moves are taught sequentially, making dance routines simple and easy to follow! This class is for everyone, with or without a dance background. Classes are held…
Monday, November 5, 20128 PM - 11 PM
Big Sky Conference Game
