Events for Thursday, November 29, 2012
Thursday, November 29, 20126:15 AM - 7 AM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Sunrise Yoga: Level I
Start your morning off bright and early in this guided class that will tone, stretch, and strengthen your body. You will leave this class with sustainable energy to carry you through your day. It is better than a cup of coffee! Classes are held on Tuesday and Thursday at 6:15 a.m.
Group Exercise classes are free for Wellness Center members!
Thursday, November 29, 20127 AM - 10 AM
Memorial Union President's Room2901 University Ave. - Grand Forks, ND 58202
Have you ever wondered if your metabolism is fast or slow? Is a slow metabolism the reason you can't lose weight? Now, your question can be answered with a 10-minute breathing test that will determine the exact number of calories you burn at rest each day.
Using a MetaCheck indirect calorimeter, the air you breathe out is analyzed to determine how much oxygen your body consumes which scientifically reveals your resting metabolic rate. After completing…
Thursday, November 29, 20129 AM - 5 PM
North Dakota Museum of Art 261 Centennial Dr. - Grand Forks, ND 58202
Born in Valley City in 1972, Todd Hebert spent his early years in McHenry, North Dakota. His father, a high school teacher, moved the family to Dickinson in 1980 to accept the job at Dickinson High School coaching basketball and teaching social studies.
Todd played football, basketball, and baseball. He also drew and painted and took art classes from Michael Dunn, a wildlife watercolorist. According to Hebert, “Dunn made watercolors by carefully observing the outdoor…
Thursday, November 29, 20129 AM - 12 PM
Twamley 305264 Centennial Dr. - Grand Forks, ND 58202
New Employee Orientation for new Staff, Student Employees and Faculty. Please display your temporary parking permit (obtainable through UND Parking Services) and park in surrounding "A" zones. A pay-for-parking lot is availabe on Centennial Drive between Gustafson Hall and Upson.
Thursday, November 29, 201210 AM - 10:20 AM
Grand Forks Public Library 2110 Library Circle - Grand Forks, ND 58201
Toddler story time is presented every Thursday morning at 10 am in the Story Room of the Grand Forks Public Library. It includes short picture picture book stories, finger plays, puppet shows, and songs for children up to age three. It lasts about 20 minutes. Babies are welcome.
Thursday, November 29, 201210 AM - 12 PM
Chester Fritz Library administrative conference room3051 University Ave. - Grand Forks, ND 58202
The University Senate Intellectual Property Committee is meeting from 10 a.m. to noon Thursday, Nov. 29, in the Chester Fritz Library administrative conference room. The agenda for this meeting is our initial discussion on fair use and updating UND policies on fair use. For more information, contact Eric Murphy, chair, at 777.3450.
Thursday, November 29, 201212:10 PM - 12:50 PM
Wellness Center Spin Room 282801 Princeton St. - Grand Forks, ND 58202
Noon Cycling: Level II
Cycle the noon hour away! This class is designed to keep you motivated by the instructor, the people around you, and the music. A great cardiovascular class during the day that allows you to get a workout in and get on with your day! Classes are held on Tuesday and Thursday at 11:45 a.m.
Group exercise classes are free for Wellness Center members!
Thursday, November 29, 201212:30 PM - 1:30 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Yoga Sculpt: Level II
This Yoga Sculpt class combines yoga-inspired movements and advanced resistance exercises using weights to help tone your body as you stretch. This hour-long session builds strength, stamina, and flexibility while working toward total body/mind harmony. Classes are held on Tuesday and Thursday at 12:30 p.m.
Group Exercise classes are free for Wellness Center members!
Thursday, November 29, 201212:30 PM - 1 PM
Wellness Center Culinary Corner801 Princeton St. - Grand Forks, ND 58202
The crock pot is one of the best time-saving appliances in the kitchen- perfect for the cook with limited time. It’s also great for beginning cooks because all you do is fill it and turn it on. Hours later, you come home to a house filled with wonderful smells and dinner ready for the table.
Join us in the Culinary Corner over your lunch break and prepare tonight’s dinner for you and your family.
Please…
Thursday, November 29, 20122 PM - 3 PM
Robertson-Sayre 207370 Oxford St. - Grand Forks, ND 58202
Manage your information from anywhere using Evernote, Dropbox, Cloudon and Citrix. Build a reading or resource library using Instapaper or iBooks. Bring your iPad or smart tablet.
Thursday, November 29, 20123:30 PM
Era Bell Thompson Multicultural Center 2800 University Avenue - Grand Forks, ND 58202
Come join us at the Era Bell Thompson Multicultural Center to learn more about developing your interpersonal skills through communication. All events are free.
Nov. 29, 3:30 to 4:30 p.m. – Kristine Paranica, director of the Conflict Resolution Center, will present on methods to resolve conflict within the workplace, academia, and personal realms. Paranica provides mediation, facilitation and training for CRC clients. She also serves as adjunct professor of Law in Alternative Dispute Resolution at…
Thursday, November 29, 20124 PM
Merrifield 300276 Centennial Dr. - Grand Forks, ND 58202
The Arts and Sciences Interdisciplinary Lecture Series welcomes Ju H. Kim, professor of Physics and Astrophysics, to give a lecture on superconductivity at 4 p.m. Thursday, Nov. 29, in 300 Merrifield Hall. All are welcome.
Thursday, November 29, 20124:15 PM - 5 PM
Wellness Center Spin Room 282801 Princeton St. - Grand Forks, ND 58202
Music Video Cycle: Level II
This cycling class will keep you jammin’ with Top 40 music videos while pedaling your way through a great cardiovascular workout. Class is held on Thursday at 4:15 p.m.
Group exercise classes are free for Wellness Center members!
Thursday, November 29, 20124:30 PM - 6 PM
Skalicky Tech Incubator 4300 James Ray Dr. - Grand Forks, ND 58202
Now is your chance to see behind the scenes of a television show produced right on the UND campus by staff and students.
Tours begin on Thursdays at 4:30 p.m. in the Skalicky Tech Incubator.
Thursday, November 29, 20124:30 PM - 5 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Fitness Xpress
Level III
Don't have a lot of time and want to make the most of your muscle strengthening workout? Get in, get fit, and be on your way in 30 minutes in this quick and intensive muscle strengthening class. Class is held on Thursday at 4:30pm.
Group Exercise classes are FREE for Wellness Center members!
Thursday, November 29, 20125 PM - 6 PM
Skalicky Tech Incubator 1104300 James Ray Dr. - Grand Forks, ND 58202
Now is your chance to see behind the scenes of a television show produced right on the UND campus by staff and students. Tours begin on Thursdays at 4:30 p.m. in the Skalicky Tech Incubator. Visit http://www.studio1.und.edu to reserve your seat.
ViPR - Not-Free
Thursday, November 29, 20125:15 PM - 6 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
ViPR
ViPR (“viper”) was created to allow exercise to be more purposeful and free. This piece of equipment may look like a humble rubber tube, but ViPR is an extremely effective training tool. ViPR weights will be carried, dragged, thrown, rolled, stepped on and flipped in this innovative Specialty Training class. ViPR provides its participants with a whole-body workout that, with hard work and dedication, produces results. Participants will build muscle and burn calories through…
Thursday, November 29, 20125:30 PM - 6:30 PM
Wellness Center Pilates Room 130801 Princeton St. - Grand Forks, ND 58202
Reformer Pilates
Reformer Pilates is a resistance class that is meant to strengthen the body without adding bulk. By focusing on alignment and the core muscles, it increases flexibility, mobility, balance, and body awareness. With Pilates you will learn to strengthen your spine and the deep abdominal muscles resulting in better posture. The top benefits people report from Pilates are becoming stronger, longer, leaner, and more able to do anything with grace and ease.
Preferred…
Thursday, November 29, 20125:30 PM - 10 PM
Lincoln Drive Park 13th Avenue And Lincoln Drive - Grand Forks, ND 58201
The 11th Annual Lions Christmas in the Park will open Nov. 23rd running from 5:30 to 10 p.m. through Dec. 30th and with extended hours - 5:30 to midnight on New Years Eve. Visitors can take a drive through scenic Lincoln Park, located off of Belmont Road and 13th Avenue South, and enjoy holiday lights displays created by local business and organizations. Admission: Cars, $5; Limos, $10; Buses, $20; all proceeds will be distributed by…
Thursday, November 29, 20126 PM - 7 PM
Grand Forks Public Library Computer lab2110 Library Circle - Grand Forks, ND 58201
Create a text document using Microsoft Word 2012. Learn how to navigate the program, insert pictures, change font size and color, and much more.
