Events for Thursday, February 14, 2013
Thursday, February 14, 20135:30 AM
Wellness Center 801 Princeton St. - Grand Forks, ND 58202
Ski UND is a great opportunity for UND students, faculty, staff, and Wellness Center members to get outside and get active on these cold winter days!
Thursday, February 14, 20136:15 AM - 7 AM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Sunrise Yoga
Level I
Start your morning off bright and early in this guided class that will tone, stretch, and strengthen your body. You will leave this class with sustainable energy to carry you through your day. It is better than a cup of coffee! Classes are held on Tuesday and Thursday at 6:15 a.m. (45 minutes).
Group Exercise classes are free for Wellness Center members!
Thursday, February 14, 20136:30 AM - 7:15 AM
Wellness Center Cycling Room 282801 Princeton St. - Grand Forks, ND 58202
Wake Up & Cycle
Level II
Jump-start your morning with us and cycle your way to a great day. Indoor cycling with motivating music, videos, disco lights, and black lights, too! Pedal through a fun cardiovascular workout! Classes are held on Monday, Thursday & Friday at 6:30 a.m.
Group Exercise classes are free for Wellness Center members!
Thursday, February 14, 20137:15 AM - 8 AM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Level III
The One Stop Body Shock™ is a "Plateau Proof Fitness Formula" that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D. class. The components of R.I.P.P.E.D.—Resistance, Intervals, Power, Plyometrics, Endurance and Diet—help you attain and maintain your physique in ways that are fun, safe, effective, and achievable. R.I.P.P.E.D. is tough yet doable; it will absolutely challenge your levels of fitness and endurance! Classes are held on Tuesday and Thursday…
Thursday, February 14, 201310 AM
Grand Forks Public Library 2110 Library Circle - Grand Forks, ND 58201
Grand Forks Public Library Toddler Storytime. Storytime includes picture books, finger plays, songs, and puppet plays. It is for children up to age 3, and lasts about 20 minutes. Babies are welcome.
Thursday, February 14, 201310:30 AM - 11:30 AM
McCannel 2802891 2nd Ave N - Grand Forks, ND 58202
Graduating soon? Got a job lined up? Know where to start? Well, start with us! Join us for helpful tips on searching for a job and how to network.
Thursday, February 14, 201312:30 PM - 1:30 PM
McCannel 2802891 2nd Ave N - Grand Forks, ND 58202
Graduating soon? Got a job lined up? Know where to start? Well, start with us! Join us for helpful tips on searching for a job and how to network.
Thursday, February 14, 20131 PM - 3 PM
Memorial Union 3rd Floor Lounge2901 University Ave. - Grand Forks, ND 58202
Coffee, Cookies & Conversation is a weekly event that is held for nontraditional students* and is also open to other faculty, staff and students. A featured guest may be present to lead an informal discussion. This gathering is designed to exchange ideas as well as to share valuable information about programs, and resources available to students. If you or someone you know qualifies as a nontraditional student, we ask that you encourage them to attend…
Thursday, February 14, 20133:45 PM - 4:30 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Turbo Kick
Level III
Kickboxing with an edge! This cardio interval based workout combines kickboxing, athletic drills and simple dance grooves, into a high energy routine set to the hottest dance music. Turbo Kick requires no equipment or previous experience. The killer music and great choreography make this class adaptable to any fitness level! Classes are held on Tuesday at 6 p.m. (60 minutes), Thursday at 3:45 p.m. (45 minutes), and Friday at noon (30…
ViPR - Not-Free
Thursday, February 14, 20134:30 PM - 5:15 PM
Wellness Center Pilates Room 130801 Princeton St. - Grand Forks, ND 58202
ViPR
ViPR (“viper”) was created to allow exercise to be more purposeful and free. This piece of equipment may look like a humble rubber tube, but ViPR is an extremely effective training tool. ViPR weights will be carried, dragged, thrown, rolled, stepped on and flipped in this innovative Specialty Training class. ViPR provides its participants with a whole-body workout that, with hard work and dedication, produces results. Participants will build muscle and burn calories through…
Thursday, February 14, 20134:45 PM - 5:45 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Level III
If you’re looking for a challenge, this three-in-one total body workout is just for you! Maximize your time at the gym with 20 minutes of cardio, 20 minutes of strength training, and 20 minutes of core conditioning. Burn calories and build muscle in this hour long session that will make you sweat! Class is held on Thursday at 4:45 p.m.
Group Exercise classes are free for Wellness Center members!
Thursday, February 14, 20134:45 PM
Grand Forks Public Library Meeting Room2110 Library Circle - Grand Forks, ND 58201
The Grand Forks Library Board meets the second Thursday of every month @ 4:45. All board meetings are open to the public.
Thursday, February 14, 20135 PM - 6 PM
Skalicky Tech Incubator 1104300 James Ray Dr. - Grand Forks, ND 58202
Now is your chance to see behind the scenes of a television show produced right on the UND campus by staff and students. Tours begin on Thursdays at 4:30 p.m. in the Skalicky Tech Incubator. Visit http://www.studio1.und.edu to reserve your seat.
Thursday, February 14, 20135 PM - 9 PM
North Dakota Museum of Art Cafe and Galleries261 Centennial Dr. - Grand Forks, ND 58202
Come enjoy an elegant dinner prepared by Chef Justin Welsh on Valentine's Day, Thursday, February 14, 2013 at the North Dakota Museum of Art.
Menu will include meat, seafood, and vegetarian entrees. Appetizers, desserts, and non-alcoholic beverages will also be available. Feel free to bring your own bottle of wine.
Please call 701.777.4195 for reservations. Seating times are 5:00 pm, 6:30 pm, and 8:00 pm. Parking is free in front of the Museum.
Menu coming…
Thursday, February 14, 20135:15 PM - 6 PM
Wellness Center Cycling Room 282801 Princeton St. - Grand Forks, ND 58202
Level II
This cycling class will keep you jammin’ with Top 40 music videos while pedaling your way through a great cardiovascular workout. Class is held on Thursday at 5:15 p.m.
Group Exercise classes are free for Wellness Center members!
Thursday, February 14, 20135:30 PM - 6:30 PM
Wellness Center Pilates Room 130801 Princeton St. - Grand Forks, ND 58202
Boxing
Leave your leg warmers at home, because this is not your sister's aerobics class! This beginner level boxing class covers the basics of boxing, perfects your technique, and prepares you for a more advanced class. You will learn to train like a boxer from punching, to core conditioning, to cardiovascular training. This six-week-long boxing session will challenge you both mentally and physically so you can walk away feeling stronger and more accomplished. Think you…
Thursday, February 14, 20135:30 PM - 7 PM
Memorial Union Badlands Room2901 University Ave. - Grand Forks, ND 58202
Allegiant is hiring for the following positions:
Job ID/Position
24793/Engineer
24794/Financial Analyst
24795/Intern - Business Intelligence
24796/Intern - Financial Analyst
24797/Intern - Marketing Analytics
24798/Marketing Analytics Analyst
24800/Revenue Management Analyst
24802/Scheduling Analyst
Find out more about these positions on Career Connect at www.myinterfase.com/und/student and be sure to stop by the info session.
Majors they are seeking:
Banking and Financial Economics, Business Economics, Economics, Marketing, Mathematics, Mathematics…
Thursday, February 14, 20136 PM - 6:45 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Level III
A full body workout that will get your heart rate pumping and your muscles burning. This class blends cardiovascular conditioning and strength-training exercises to challenge anyone at any level using a variety of fitness equipment including the bosu ball. Class is held on Thursday at 6 p.m.
Group Exercise classes are free for Wellness Center members!
Thursday, February 14, 20137 PM - 7:30 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
enCORE
Level III
Looking for an abs workout that really works? Whether you are striving for a beach-ready six pack or just looking into toning your abs a bit, enCORE will get the job done. This low-impact, high-intensity class is designed to shape, tone, and strengthen your core. This is not your average abs class, if you are looking for a challenge this 30 minute session is for you! Classes are held on Monday and…
Thursday, February 14, 20137 PM
Wellness Center Culinary Corner801 Princeton St. - Grand Forks, ND 58202
Looking for something fun and tasteful to do in the evenings? Join us at the culinary corner with your significant other or just a friend to create a gourmet style meal.
Look forward to cooking a meal with Roast Pork Tenderloin with Apples and Cider Sauce as the main course!
Cost: $20 for 2 people
Register online at: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=124&GroupID=137209
Any questions feel free to contact
Jessica.poglajen@email.und.edu or 701-777-0228
