Events for Tuesday, February 26, 2013
Tuesday, February 26, 20135:30 AM
Wellness Center 801 Princeton St. - Grand Forks, ND 58202
Ski UND is a great opportunity for UND students, faculty, staff, and Wellness Center members to get outside and get active on these cold winter days!
Tuesday, February 26, 20136:15 AM - 7 AM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Sunrise Yoga
Level I
Start your morning off bright and early in this guided class that will tone, stretch, and strengthen your body. You will leave this class with sustainable energy to carry you through your day. It is better than a cup of coffee! Classes are held on Tuesday and Thursday at 6:15 a.m. (45 minutes).
Group Exercise classes are free for Wellness Center members!
Tuesday, February 26, 20137:15 AM - 8 AM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Level III
The One Stop Body Shock™ is a "Plateau Proof Fitness Formula" that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D. class. The components of R.I.P.P.E.D.—Resistance, Intervals, Power, Plyometrics, Endurance and Diet—help you attain and maintain your physique in ways that are fun, safe, effective, and achievable. R.I.P.P.E.D. is tough yet doable; it will absolutely challenge your levels of fitness and endurance! Classes are held on Tuesday and Thursday…
Tuesday, February 26, 20138 AM

TIME. TALENT. TREASURE. How will YOU share your North Dakota Spirit?
Join University of North Dakota alumni and friends as we celebrate the 2nd Annual Spirit Week, which honors the generosity of our alumni and friends in making UND exceptional. Learn more at spirit.und.edu.
Tuesday, February 26, 20139 AM - 5 PM
North Dakota Museum of Art 261 Centennial Dr. - Grand Forks, ND 58202

Dan Jones is a painter of place, his own place, the utterly flat landscape of the Red River Valley and the rolling hills that flank the forty-mile-wide and two-hundred-mile-long Valley, which isn’t a valley at all but the flood plain of the ancient Lake Agassiz. Meandering through the Valley today is the Red River of the North, slowly making its way from its source at the northeastern tip of South Dakota to the Hudson Bay,…
Tuesday, February 26, 20139 AM - 5 PM
North Dakota Museum of Art 261 Centennial Dr. - Grand Forks, ND 58202

Timothy Ray was born in 1940 in Indian Head, Saskatchewan, Canada. Ray received his BFA from the University of Manitoba, and his MFA in in 1969 from the University of Arkansas, Little Rock. He taught at Minnesota State University Moorhead from 1970 until 1997.
The exhibition will be on display through April 7, 2013.
Tuesday, February 26, 201310 AM
vs. Lehigh at Peoria, Ariz.
Tuesday, February 26, 201310 AM
Grand Forks Public Library Story Room2110 Library Circle - Grand Forks, ND 58201

Preschool Storytime at the Grand Forks Public Library. Storytime includes picture books, finger plays, songs, and puppet plays. It lasts about 30 minutes.
Tuesday, February 26, 201310:30 AM - 11:30 AM
McCannel 2802891 2nd Ave N - Grand Forks, ND 58202

Everything you always wanted to know about Resume and Cover Letter Writing - and more! Come and join us for some helpful tips on putting together the resume and cover letter that will help you land your dream job.
Tuesday, February 26, 201311:45 AM - 12:30 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
Level I
Yoga Relax is a class that is focused on breathing techniques and stretching to relax the mind, body and soul through yoga practice. No need to have prior yoga experience; join the class at any time and experience the benefits of Yoga Relax. Classes are held on Tuesday at 11:45 a.m. (45 minutes) and Sunday at 5:30 p.m. (60 minutes).
Group Exercise classes are free for Wellness Center members!
Tuesday, February 26, 201312 PM - 1 PM
Memorial Union Lecture Bowl2901 University Ave. - Grand Forks, ND 58202
Learn how God has engineered each of us for success and victory in life. This session will be led by Bob Bartlett.
Tuesday, February 26, 201312 PM - 12:45 PM
Wellness Center Cycling Room 282801 Princeton St. - Grand Forks, ND 58202
Noon Cycling
Level II
Cycle the noon hour away! This class is designed to keep you motivated by the instructor, the people around you, and by the music. A great cardiovascular class during the day that allows you to get a workout in and get on with your day! Class is held on Tuesday at noon for 45 minutes.
Group Exercise classes are free for Wellness Center members!
Tuesday, February 26, 201312 PM
Quintero Invitational in Peoria, Ariz.
Tuesday, February 26, 201312:30 PM - 1:30 PM
Memorial Union Badlands Room2901 University Ave. - Grand Forks, ND 58202
Assignment design is an ongoing process of fine-tuning. While we all make adjustments to our assignments as the semesters go by, it can be especially helpful to share those assignments with colleagues during the redesign process. In this On Teaching seminar, two faculty members will share projects that they have already assigned in their classes and that they plan to redesign. We will talk about the course context, the goals of the assignment, what went…
Tuesday, February 26, 201312:30 PM - 1:30 PM
McCannel 2802891 2nd Ave N - Grand Forks, ND 58202

Everything you always wanted to know about Resume and Cover Letter Writing - and more! Come and join us for some helpful tips on putting together the resume and cover letter that will help you land your dream job.
Tuesday, February 26, 20132 PM - 3 PM
Robertson-Sayre 204370 Oxford St. - Grand Forks, ND 58202
Learn more on using Microsoft Outlook
Tuesday, February 26, 20134 PM - 4:30 PM
Wellness Center Cycling Room 282801 Princeton St. - Grand Forks, ND 58202
CYGA
Level III
A 60 minute session of cycling and yoga, fused into a continuous format where cardiovascular exercise, toning, and flexibility are balanced. Participants can expect light to moderate intensity levels at each class. Class begins with 30 minutes of cycling and ends with 30 minutes of yoga. Classes are held on Monday and Tuesday at 4 p.m.
Group Exercise classes are free for Wellness Center members!
ViPR - Not-Free
Tuesday, February 26, 20134:30 PM - 5:15 PM
Wellness Center Pilates Room 130801 Princeton St. - Grand Forks, ND 58202
ViPR
ViPR (“viper”) was created to allow exercise to be more purposeful and free. This piece of equipment may look like a humble rubber tube, but ViPR is an extremely effective training tool. ViPR weights will be carried, dragged, thrown, rolled, stepped on and flipped in this innovative Specialty Training class. ViPR provides its participants with a whole-body workout that, with hard work and dedication, produces results. Participants will build muscle and burn calories through…
Tuesday, February 26, 20134:45 PM - 5:15 PM
Merrifield 212276 Centennial Dr. - Grand Forks, ND 58202
UND has two meeting locations on campus (open to anyone). Meetings are:
Tuesdays 4:45pm-5:15pm, Twamley snack bar, 4th floor
Wednesdays 12:15pm-12:45pm, EERC Lewis and Clark room
You can enroll online for a cost of $39.95/month. Staff and Faculty are eligible for a $50 return 3 times a year for attending 80% of meetings.
For more information, visit the Work Well website at:
www.und.edu/workwell
or directly at http://und.edu/health-wellness/workwell/programs/weight-watchers.cfm
For general questions about the program at UND,…
Tuesday, February 26, 20135 PM - 6:30 PM
Memorial Union Lecture Bowl2901 University Ave. - Grand Forks, ND 58202
Atheist activist, Jessica Ahlquist, shares her story of standing up for the separation of church and state in a Rhode Island High School. Jessica will elaborate on the topic of secularism, the national outcry and support she received as an atheist student, and how separation of church and state supports building bridges across diverse worldviews.
This event is sponsored by UND Freethinkers.