Events for Thursday, January 17, 2013

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Events for Thursday, January 17, 2013

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Ski UND

Thursday, January 17, 20135:30 AM

Wellness Center 801 Princeton St. - Grand Forks, ND 58202

Ski UND is a great opportunity for UND students, faculty, staff, and Wellness Center members to get outside and get active on these cold winter days!

21st Annual Northern Star International Skating Competition

Thursday, January 17, 20136 AM

East Grand Forks Civic Center 300 15th St NE - East Grand Forks, MN 56721

TENTATIVE SCHEDULE OF EVENTS THURSDAY, JANUARY 17th, 2013 5:00pm: Registration Desk Opens @ VFW Arena 6:00am-10:00pm: Northern Star Dance Competition Events @ VFW Arena FRIDAY, JANUARY 18th, 2013 6:00am-10:00pm: Northern Star Individual Events @ VFW Arena 7:00pm-10:00pm: EGF Synchro Practice Ice @ Civic Center SATURDAY, JANUARY 19th, 2013 6:00am-10:00pm: Northern Star Individual Events @ VFW Arena 3:00-11:00pm: Synchro Practice Ice for Out of Town Teams @ Civic Center SUNDAY, JANUARY 20th, 2013 7:00am-2:00pm: Northern Star…

Sunrise Yoga

Thursday, January 17, 20136:15 AM - 7 AM

Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202

Sunrise Yoga Level I Start your morning off bright and early in this guided class that will tone, stretch, and strengthen your body. You will leave this class with sustainable energy to carry you through your day. It is better than a cup of coffee! Classes are held on Tuesday and Thursday at 6:15 a.m. (45 minutes). Group Exercise classes are free for Wellness Center members!

Wake Up & Cycle

Thursday, January 17, 20136:30 AM - 7:15 AM

Wellness Center Cycling Room 282801 Princeton St. - Grand Forks, ND 58202

Wake Up & Cycle Level II Jump-start your morning with us and cycle your way to a great day. Indoor cycling with motivating music, videos, disco lights, and black lights, too! Pedal through a fun cardiovascular workout! Classes are held on Monday, Thursday & Friday at 6:30 a.m. Group Exercise classes are free for Wellness Center members!

R.I.P.P.E.D.

Thursday, January 17, 20137:15 AM - 8 AM

Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202

Level III The One Stop Body Shock™ is a "Plateau Proof Fitness Formula" that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D. class. The components of R.I.P.P.E.D.—Resistance, Intervals, Power, Plyometrics, Endurance and Diet—help you attain and maintain your physique in ways that are fun, safe, effective, and achievable. R.I.P.P.E.D. is tough yet doable; it will absolutely challenge your levels of fitness and endurance! Classes are held on Tuesday and Thursday…

(editor's pick)"Todd Hebert: A Survey" Exhibition

Thursday, January 17, 20139 AM - 5 PM

North Dakota Museum of Art 261 Centennial Dr. - Grand Forks, ND 58202

Born in Valley City in 1972, Todd Hebert spent his early years in McHenry, North Dakota. His father, a high school teacher, moved the family to Dickinson in 1980 to accept the job at Dickinson High School coaching basketball and teaching social studies. Todd played football, basketball, and baseball. He also drew and painted and took art classes from Michael Dunn, a wildlife watercolorist. According to Hebert, “Dunn made watercolors by carefully observing the outdoor…

Science and Engineering Fair

Thursday, January 17, 20139:30 AM - 2 PM

Please refer to event description for location details

UND undergraduates are needed Thursday, Jan. 17, to judge the Science and Engineering Fair, Schroeder Middle School, 800 32nd Ave. South, Grand Forks. Everything needed will be provided. The time slots are: 9:30 to 11 a.m. and/or 12:30 to 2 p.m. Buses will be available to transport judges between Memorial Union and the middle school. Top finishers will advance to the Northeast Regional Science and Engineering Fair on March 13. This is a requirement for…

Toddler Storytime

Thursday, January 17, 201310 AM

Grand Forks Public Library 2110 Library Circle - Grand Forks, ND 58201

Grand Forks Public Library Toddler Storytime. Storytime includes picture books, finger plays, songs, and puppet plays. It is for children up to age 3, and lasts about 20 minutes. Babies are welcome.

Career Crash Course: Job Search/Networking Techniques

Thursday, January 17, 201310:30 AM - 11:30 AM

McCannel 2802891 2nd Ave N - Grand Forks, ND 58202

Graduating soon? Got a job lined up? Know where to start? Well, start with us! Join us for helpful tips on searching for a job and how to network.

Career Crash Course: Job Search/Networking Techniques

Thursday, January 17, 201312:30 PM - 1:30 PM

McCannel 2802891 2nd Ave N - Grand Forks, ND 58202

Graduating soon? Got a job lined up? Know where to start? Well, start with us! Join us for helpful tips on searching for a job and how to network.

Turbo Kick

Thursday, January 17, 20133:45 PM - 4:30 PM

Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202

Turbo Kick Level III Kickboxing with an edge! This cardio interval based workout combines kickboxing, athletic drills and simple dance grooves, into a high energy routine set to the hottest dance music. Turbo Kick requires no equipment or previous experience. The killer music and great choreography make this class adaptable to any fitness level! Classes are held on Tuesday at 6 p.m. (60 minutes), Thursday at 3:45 p.m. (45 minutes), and Friday at noon (30…

(editor's pick)20/20/20

Thursday, January 17, 20134:45 PM - 5:45 PM

Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202

Level III If you’re looking for a challenge, this three-in-one total body workout is just for you! Maximize your time at the gym with 20 minutes of cardio, 20 minutes of strength training, and 20 minutes of core conditioning. Burn calories and build muscle in this hour long session that will make you sweat! Class is held on Thursday at 4:45 p.m. Group Exercise classes are free for Wellness Center members!

Music Video Cycle

Thursday, January 17, 20135:15 PM - 6 PM

Wellness Center Cycling Room 282801 Princeton St. - Grand Forks, ND 58202

Level II This cycling class will keep you jammin’ with Top 40 music videos while pedaling your way through a great cardiovascular workout. Class is held on Thursday at 5:15 p.m. Group Exercise classes are free for Wellness Center members!

Cardio Sculpt

Thursday, January 17, 20136 PM - 6:45 PM

Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202

Level III A full body workout that will get your heart rate pumping and your muscles burning. This class blends cardiovascular conditioning and strength-training exercises to challenge anyone at any level using a variety of fitness equipment including the bosu ball. Class is held on Thursday at 6 p.m. Group Exercise classes are free for Wellness Center members!

GFPL Basic Computer Class: Electronic Devices (It's on, now what?)

Thursday, January 17, 20136 PM - 7 PM

Grand Forks Public Library Computer Lab2110 Library Circle - Grand Forks, ND 58201

Electronic Devices (It’s on, now what?) Do you have a new Kindle, Nook, or IPad? Bring it to the library and we’ll help you learn to use it. If you don’t have your own, you can come and try out one of the library’s electronic devices.

enCORE

Thursday, January 17, 20137 PM - 7:30 PM

Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202

enCORE Level III Looking for an abs workout that really works? Whether you are striving for a beach-ready six pack or just looking into toning your abs a bit, enCORE will get the job done. This low-impact, high-intensity class is designed to shape, tone, and strengthen your core. This is not your average abs class, if you are looking for a challenge this 30 minute session is for you! Classes are held on Monday and…

UND Men's Basketball vs. Eastern Washington - Not-Free

Thursday, January 17, 20137 PM

Betty Engelstad Sioux Center 801 Oxford St. - Grand Forks, ND 58202

Grand Forks, N.D. -- Conference Game

(editor's pick)A Good Yarn Knitting Group @ GFPL

Thursday, January 17, 20137 PM

Grand Forks Public Library 2110 Library Circle - Grand Forks, ND 58201

Do you knit or crochet? Join A Good Yarn Knitting Group at 7:00 p.m. on the third Thursday of each month. Bring a project to work on while visiting with other yarn lovers.

ZUMBA

Thursday, January 17, 20137:45 PM - 8:30 PM

Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202

Level II Zumba is a fun, effective and simple fitness system inspired by Latin Dancing. It uses the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It targets areas such as gluts, legs, arms, and ABS! This program combines these fitness methods with hot and explosive Latin and exotic music rhythms and dance moves to create a fitness program that motivates everyone to be active,…

Night Ride

Thursday, January 17, 20138 PM - 8:45 PM

Wellness Center Cycling Room 282801 Princeton St. - Grand Forks, ND 58202

Night Ride Level II End your busy day with a relaxing, fun, and effective late-night ride. Together you travel on flat roads, climb hills, sprint and race! You are kept motivated by the instructor, the people around you, and the music. It is truly a fantastic cardiovascular class! Classes are held on Monday and Thursday at 8 p.m. (45 minutes). Group Exercise classes are free for Wellness Center members!

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All Day Events

Last day to add audit or change to/from auditJan 17th
Last day to add a full-term course or drop without recordJan 17th
Specialty Group Exercise Registration!Jan 17th

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