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Turbo Kick
Monday, November 19, 2012 5 PM - 6 PM
Category:
Health & Recreation
Contact:
Laura Eagen 701.777.2719
Contact Dept: UND Wellness Center
Website: und.edu/health-wellness/wellness/fitness/group.cfm
Location:
Wellness Center Group Exercise Room 272/274
801 Princeton St.
Grand Forks, ND 58202
Turbo Kick
Level III
Kickboxing with an edge! This cardio interval based workout combines kickboxing, athletic drills and simple dance grooves, into a high energy routine set to the hottest dance music. Turbo Kick requires no equipment or previous experience. The killer music and great choreography make this class adaptable to any fitness level! Classes are held on Monday at 5:00pm (60 min) and Wednesday at 5:00pm (45 min).
Group Exercise classes are free for Wellness Center members!
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
Other Events on This Day
- World Kindness Week (All Day)
- Finding North Dakota: 250 Years of Mapping (All Day)
- Wake Up & Cycle (6:30 AM)
- Morning Reformer Pilates (6:30 AM)
- R.I.P.P.E.D. (6:45 AM)
- Nov. 19 doctoral examination set for Gabriel G. Dahl (8:30 AM)
- Doctoral examination for Hai Wang (9 AM)
- NaNoWriMo Write-In (9 AM)
- Workshop: Creating Surveys with Qualtrics (Beginner) (9 AM)
- Resume/Cover Letter Writing (10 AM)
- Story Time at the UND Bookstore (10 AM)
- Doctoral examination for Nancy Jo Burke (11:30 AM)
- Resume/Cover Letter Writing (12 PM)
- Doctoral examination for Jason M. Askvig (1 PM)
- Fire Department will train in Abbott Hall (1 PM)
- Workshop: Spring 2013 Blackboard Preview (1 PM)
- ReBootCamp (4 PM)
- Xpress Cycle (5 PM)
- Cool Runnings Running Group (5 PM)
- Intermediate Reformer Pilates (5:30 PM)
- Row and Ride (5:45 PM)
- Managing Diabetes through the Holidays (6 PM)
- enCORE (6:15 PM)
- Hip Hop (7:15 PM)
- Astronomy Talk (8 PM)
- Yoga Strength (8:45 PM)
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