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Turbo Kick
Wednesday, October 24, 2012 5 PM - 5:45 PM
Category:
Health & Recreation
Contact:
Laura Eagen 701.777.2719
Contact Dept: UND Wellness Center
Website: und.edu/health-wellness/wellness/fitness/group.cfm
Location:
Wellness Center Group Exercise Room 272/274
801 Princeton St.
Grand Forks, ND 58202
Turbo Kick
Level III
Kickboxing with an edge! This cardio interval based workout combines kickboxing, athletic drills and simple dance grooves, into a high energy routine set to the hottest dance music. Turbo Kick requires no equipment or previous experience. The killer music and great choreography make this class adaptable to any fitness level! Classes are held on Monday at 5:00pm (60 min) and Wednesday at 5:00pm (45 min).
Group Exercise classes are free for Wellness Center members!
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
Other Events on This Day
- Wake Up & Cycle (6:30 AM)
- R.I.P.P.E.D. (6:45 AM)
- Workshop: Creating Poster Sessions using PowerPoint (9 AM)
- Keith Kirchoff - Lecture (9 AM)
- GFPL Basic Computer Class - Drop-In Computer Help (10 AM)
- Coffee, Cookies & Conversation (10 AM)
- Weight Watchers at Work (EERC) (11:45 AM)
- Powerhouse Toastmasters Club Meeting (12:10 PM)
- Exercise Basics with DEB (12:10 PM)
- Crock Pot Cooking (12:30 PM)
- BYOT- "Bring Your Own Technology" (2 PM)
- Binary Inventions: Art & Culture in the Digital Age (3:30 PM)
- PiYo Strength (4 PM)
- Intermediate Reformer Pilates (5:30 PM)
- (editor's pick)Cardio Kick! (6 PM)
- (editor's pick)Northern Ink - GFPL Writers Group (6 PM)
- Disney College Program "We're All Ears" (6 PM)
- Weight Training 101 (7 PM)
- Ru Kuwhata and Max Porter - Tiny Inventions (7 PM)
- ZUMBA (7:15 PM)
- CoreCycle (7:15 PM)
- District 42 Candidates Debate (7:30 PM)
- Yoga Strength (8:45 PM)
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