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Turbo Kick
Wednesday, October 31, 2012 5 PM - 5:45 PM
Category:
Health & Recreation
Contact:
Laura Eagen 701.777.2719
Contact Dept: UND Wellness Center
Website: und.edu/health-wellness/wellness/fitness/group.cfm
Location:
Wellness Center Group Exercise Room 272/274
801 Princeton St.
Grand Forks, ND 58202
Turbo Kick
Level III
Kickboxing with an edge! This cardio interval based workout combines kickboxing, athletic drills and simple dance grooves, into a high energy routine set to the hottest dance music. Turbo Kick requires no equipment or previous experience. The killer music and great choreography make this class adaptable to any fitness level! Classes are held on Monday at 5:00pm (60 min) and Wednesday at 5:00pm (45 min).
Group Exercise classes are free for Wellness Center members!
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
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- R.I.P.P.E.D. (6:45 AM)
- "Todd Hebert: A Survey" Exhibition (9 AM)
- GFPL Basic Computer Class - Drop-In Computer Help (10 AM)
- Coffee, Cookies & Conversation (10 AM)
- Workshop: Spring 2013 Blackboard Preview (10 AM)
- (editor's pick)North Dakota Supreme Court (10:15 AM)
- Weight Watchers at Work (EERC) (11:45 AM)
- Primary Care Week (12 PM)
- Powerhouse Toastmasters Club Meeting (12:10 PM)
- Hughes Fine Arts Center Tour (12:30 PM)
- Carrie Jepma Doctoral Examination (1 PM)
- BYOT- "Bring Your Own Technology" (2 PM)
- Mike Lindquist Retirement Reception (2 PM)
- PiYo Strength (4 PM)
- (editor's pick)The Haunted Lab (5 PM)
- Monster Patrol (5 PM)
- Residence Hall Halloween Activities (5 PM)
- Intermediate Reformer Pilates (5:30 PM)
- Cardio Kick! (6 PM)
- (editor's pick)Halloween Bash at the Betty (6:30 PM)
- Classic Re-Reads Book Club (7 PM)
- Weight Training 101 (7 PM)
- ZUMBA-Canceled (7:15 PM)
- CoreCycle (7:15 PM)
- Yoga Strength (8:45 PM)
- The Rocky Horror Picture Show-LIVE! (11:55 PM)
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