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PiYo Strength
Tuesday, November 20, 2012 4 PM - 5 PM
Category:
Health & Recreation
Contact:
Laura Eagen 701.777.2719
Contact Dept: Wellness Center
Website: und.edu/health-wellness/wellness/fitness/group.cfm
Location:
Wellness Center Group Exercise Room 272/274
801 Princeton St.
Grand Forks, ND 58202
PiYo Strength: Level II
PiYoTM Strength is the perfect fusion equaling strength building, rhythmic movement and power with a foundation in Pilates and Yoga that burns calories while transforming the body. It includes modifications so everyone can participate, yet offers progressions to challenge the more advanced; either way, you’ll get results! It’s a class unlike any you’ve ever tried before! Classes are held on Tuesday and Sunday at 4 p.m. (60 minutes) and Wednesday at 4 p.m. (45 minutes).
Group Exercise classes are free for Wellness Center members!
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
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- Interviewing Techniques (12 PM)
- Noon Cycling (12:10 PM)
- Yoga Sculpt (12:30 PM)
- Weight Watchers at Work (Merrifield (4:15 PM)
- Classic Rock Cycling (4:15 PM)
- ViPR (5:15 PM)
- Cheap, Fast and Healthy (5:30 PM)
- Beginner Reformer Pilates (5:30 PM)
- ZUMBA (6:15 PM)
- Cycle for a Cause (6:15 PM)
- (editor's pick)Great Reads Book Club (7 PM)
- enCORE (7:30 PM)
- Night Ride (8:15 PM)
- Beginners Swing Club (8:15 PM)
- UND Men's Basketball at Hawai'i (11 PM)
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