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enCORE
Monday, October 29, 2012 6:15 PM - 6:45 PM
Category:
Health & Recreation
Contact:
Laura Eagen 701.777.2719
Contact Dept: Wellness Center
Website: und.edu/health-wellness/wellness/fitness/group.cfm
Location:
Wellness Center Group Exercise Room 272/274
801 Princeton St.
Grand Forks, ND 58202
enCORE: Level III
Looking for an abs workout that really works? Whether you are striving for a beach-ready six pack or just looking into toning your abs a bit, enCORE will get the job done. This low-impact, high-intensity class is designed to shape, tone, and strengthen your core. This is not your average abs class, if you are looking for a challenge this 30 minute session is for you! Classes are held on Monday at 6:15 p.m. and Tuesday at 7:30 p.m.
Group Exercise classes are free for Wellness Center members!
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
Other Events on This Day
- Wake Up & Cycle (6:30 AM)
- R.I.P.P.E.D. (6:45 AM)
- Workshop: Safe Assign Plagiarism - Checking for student Papers & Blackboard Assignments (9 AM)
- "Todd Hebert: A Survey" Exhibition (9 AM)
- Story Time at the UND Bookstore (10 AM)
- Resume/Cover Letter Writing (10 AM)
- Resume/Cover Letter Writing (12 PM)
- Health Reform Impact on Future Health Professionals Luncheon (12 PM)
- Crock Pot Cooking (12:30 PM)
- (editor's pick)Candidates Speak 2012 (1 PM)
- Workshop: Providing Audio Feedback (3 PM)
- ReBootCamp (4 PM)
- Turbo Kick (5 PM)
- Xpress Cycle (5 PM)
- Cool Runnings Running Group (5 PM)
- Intermediate Reformer Pilates (5:30 PM)
- Row and Ride (5:45 PM)
- (editor's pick)Mystery Movie Night! (7 PM)
- Hip Hop (7:15 PM)
- Yoga Strength (8:45 PM)
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