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Yoga Strength
Wednesday, November 7, 2012 8:45 PM - 9:45 PM
Category:
Health & Recreation
Contact:
Laura Eagen 701.777.2719
Contact Dept: Wellness Center
Website: und.edu/health-wellness/wellness/fitness/group.cfm
Location:
Wellness Center Group Exercise Room 272/274
801 Princeton St.
Grand Forks, ND 58202
Yoga Strength:Level II
This Vinyasa style yoga class stretches, strengthens, and tones the entire body. Vinyasa means "to flow with breath" and each pose flows into the next to balance and focus the mind and create energy. Basic yoga poses and sun salutations are combined to provide a well-rounded yoga class. Any member can attend; prior experience is not necessary. Classes are held on Monday and Wednesday at 8:45 p.m.
Group Exercise classes are free for Wellness Center members!
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
Other Events on This Day
- St.Jude Week (All Day)
- Wake Up & Cycle (6:30 AM)
- R.I.P.P.E.D. (6:45 AM)
- Advanced Mediation Skills Training (8:30 AM)
- "Todd Hebert: A Survey" Exhibition (9 AM)
- New Employee Orientation (9 AM)
- Visiting Artist Series - Gary Erickson (9:30 AM)
- GFPL Basic Computer Class - Drop-In Computer Help (10 AM)
- Coffee, Cookies & Conversation (10 AM)
- National Guard Table at Memorial Union (10 AM)
- Weight Watchers at Work (EERC) (11:45 AM)
- (editor's pick)"Who Done It?" Book Club (12 PM)
- Powerhouse Toastmasters Club Meeting (12:10 PM)
- Workshop: Creating Poster Sessions using PowerPoint (1 PM)
- BYOT- "Bring Your Own Technology" (2 PM)
- PiYo Strength (4 PM)
- Turbo Kick (5 PM)
- Intermediate Reformer Pilates (5:30 PM)
- Piano Masterclass (5:45 PM)
- Northern Ink - GFPL Writers Group (6 PM)
- Heartsaver First Aid (6 PM)
- Cardio Kick! (6 PM)
- Weight Training 101 (7 PM)
- ZUMBA (7:15 PM)
- CoreCycle (7:15 PM)
- Close But No Cigar - film screening (7:30 PM)
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