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Yoga Strength
Monday, November 19, 2012 8:45 PM - 9:45 PM
Category:
Health & Recreation
Contact:
Laura Eagen 701.777.2719
Contact Dept: Wellness Center
Website: und.edu/health-wellness/wellness/fitness/group.cfm
Location:
Wellness Center Group Exercise Room 272/274
801 Princeton St.
Grand Forks, ND 58202
Yoga Strength:Level II
This Vinyasa style yoga class stretches, strengthens, and tones the entire body. Vinyasa means "to flow with breath" and each pose flows into the next to balance and focus the mind and create energy. Basic yoga poses and sun salutations are combined to provide a well-rounded yoga class. Any member can attend; prior experience is not necessary. Classes are held on Monday and Wednesday at 8:45 p.m.
Group Exercise classes are free for Wellness Center members!
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
Other Events on This Day
- Finding North Dakota: 250 Years of Mapping (All Day)
- World Kindness Week (All Day)
- Wake Up & Cycle (6:30 AM)
- Morning Reformer Pilates (6:30 AM)
- R.I.P.P.E.D. (6:45 AM)
- Nov. 19 doctoral examination set for Gabriel G. Dahl (8:30 AM)
- Workshop: Creating Surveys with Qualtrics (Beginner) (9 AM)
- NaNoWriMo Write-In (9 AM)
- Doctoral examination for Hai Wang (9 AM)
- Story Time at the UND Bookstore (10 AM)
- Resume/Cover Letter Writing (10 AM)
- Doctoral examination for Nancy Jo Burke (11:30 AM)
- Resume/Cover Letter Writing (12 PM)
- Workshop: Spring 2013 Blackboard Preview (1 PM)
- Doctoral examination for Jason M. Askvig (1 PM)
- Fire Department will train in Abbott Hall (1 PM)
- ReBootCamp (4 PM)
- Turbo Kick (5 PM)
- Xpress Cycle (5 PM)
- Cool Runnings Running Group (5 PM)
- Intermediate Reformer Pilates (5:30 PM)
- Row and Ride (5:45 PM)
- Managing Diabetes through the Holidays (6 PM)
- enCORE (6:15 PM)
- Hip Hop (7:15 PM)
- Astronomy Talk (8 PM)
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