Add:
Browse by:
Beginner Reformer Pilates
Thursday, October 4, 2012 5:30 PM - 6:30 PM
Cost: $85
Category:
Health & Recreation
Contact:
Laura Eagen 701.777.2719
Contact Dept: Wellness Center
Website: und.edu/health-wellness/wellness/fitness/specialty.cfm
Location:
Wellness Center Pilates Room 130
801 Princeton St.
Grand Forks, ND 58202
Reformer Pilates is a resistance class that is meant to strengthen the body without adding bulk. By focusing on alignment and the core muscles, it increases flexibility, mobility, balance, and body awareness. With Pilates you will learn to strengthen your spine and the deep abdominal muscles resulting in better posture. The top benefits people report from Pilates are becoming stronger, longer, leaner, and more able to do anything with grace and ease.
Registration for the first six weeks begins on Aug. 20 and runs through Sept. 3. Make sure you sign up now to reserve your spot in the class.
Meets: Tuesdays and Thursdays at 5:30 to 6:30 p.m. (six week option: Sept. 4 – Oct. 11)
Register Here: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=124&GroupID=162100.
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
Other Events on This Day
- Healthy Campus Challenge Triathlon Registration (All Day)
- Healthy Campus Challenge Triathlon (All Day)
- Sunrise Yoga (6:15 AM)
- American College of Norway 20th Anniversary (7 AM)
- Injury Prevention and Control Conference (7:30 AM)
- 18th Annual Clothesline Project (8 AM)
- Cliff's Natural Resources Interviews (8 AM)
- Time Management Workshop (9 AM)
- Time Management Workshop (9 AM)
- Amy Jacobson Doctoral Examination (10 AM)
- GFPL Toddler Story Time (10 AM)
- Noon Cycling (12:10 PM)
- Yoga Sculpt (12:30 PM)
- Workshop: Mastering the Grade Center in Blackboard (2 PM)
- University Senate Meeting (4:05 PM)
- Music Video Cycle (4:15 PM)
- Fitness Xpress (4:30 PM)
- Boxing (4:30 PM)
- Studio One Live Show (5 PM)
- Cooking With the Kiddos (6 PM)
- GFPL Basic Computer Class - Intro To Computers (6 PM)
- Cardio Sculpt (6:15 PM)
- Cycle for a Cause (6:15 PM)
- (editor's pick)International Culture Night: Bangladesh (6:30 PM)
- (editor's pick)Take Back the Night Rally (7 PM)
- ZUMBA (7:15 PM)
- Wind Ensemble/RRHS/GFCHS (8 PM)
- Hip Hop (8:15 PM)
- Night Ride (8:15 PM)
- UND Volleyball at Eastern Washington (9 PM)
- Advanced Swing Club (9:15 PM)
Login or Sign-Up to leave comments.