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Morning Reformer Pilates
Wednesday, October 3, 2012 6:30 AM - 7:15 PM
Cost: $75
Category:
Health & Recreation
Contact:
Laura Eagen 701.777.2719
Contact Dept: Wellness Center
Website: und.edu/health-wellness/wellness/fitness/specialty.cfm
Location:
Wellness Center Pilates Room 130
801 Princeton St.
Grand Forks, ND 58202
Reformer Pilates is a resistance class that is meant to strengthen the body without adding bulk. By focusing on alignment and the core muscles, it increases flexibility, mobility, balance, and body awareness. With Pilates you will learn to strengthen your spine and the deep abdominal muscles resulting in better posture. The top benefits people report from Pilates are becoming stronger, longer, leaner, and more able to do anything with grace and ease.
Registration for the first six weeks begins on Aug. 20 and runs through Sept. 3. Make sure you sign up now to reserve your spot in the class.
Meets: Mondays & Wednesdays at 6:30 -7:15am (6 week option: Sept 4th – Oct 11th)
Register Here: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=124&GroupID=162103.
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
Other Events on This Day
- Healthy Campus Challenge Triathlon Registration (All Day)
- Healthy Campus Challenge Triathlon (All Day)
- Wake Up & Cycle (6:30 AM)
- American College of Norway 20th Anniversary (7 AM)
- Injury Prevention and Control Conference (7:30 AM)
- 18th Annual Clothesline Project (8 AM)
- Staying on Track (8 AM)
- Workshop: Uploading Tests to Blackboard in One Minute (Respondus) (8:15 AM)
- Staying on Track Program (9 AM)
- Workshop: SafeAssign Plagiarism Checking Student Papers and Blackboard Assignments (9 AM)
- Coffee, Cookies & Conversation (10 AM)
- GFPL Basic Computer Class - Drop-In Computer Help (10 AM)
- Weight Watchers at Work (EERC) (11:45 AM)
- (editor's pick)"Who Done It?" Book Club (12 PM)
- Theology for Lunch (12 PM)
- (editor's pick)Fall Career Fair (12 PM)
- Powerhouse Toastmasters Club Meeting (12:10 PM)
- Crock Pot Cooking (12:30 PM)
- Tech Trend Forum: Virtual Classroom Battle - Wimba Classroom VS Blackboard Collaborate 12 (1 PM)
- BYOT- "Bring Your Own Technology" (2 PM)
- GFPL Afternoon Storytime (2:30 PM)
- PiYo Strength (4 PM)
- Turbo Kick (5 PM)
- F.E. Review Sessions - Mechanics of Mat'l (5 PM)
- Cliff's Natural Resources Info Session (5:30 PM)
- Cardio Kick! (6 PM)
- Northern Ink - GFPL Writers Group (6 PM)
- Weight Training 101 (7 PM)
- ZUMBA (7:15 PM)
- CoreCycle (7:15 PM)
- Yoga Strength (8:45 PM)
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