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enCORE
Thursday, April 4, 2013 7 PM - 7:30 PM
Category:
Health & Recreation
Contact:
Laura Eagen 701.777.2719
Contact Dept: UND Wellness Center
Website: und.edu/health-wellness/wellness/fitness/group.cfm
Location:
Wellness Center Group Exercise Room 272/274
801 Princeton St.
Grand Forks, ND 58202
enCORE
Level III
Looking for an abs workout that really works? Whether you are striving for a beach-ready six pack or just looking into toning your abs a bit, enCORE will get the job done. This low-impact, high-intensity class is designed to shape, tone, and strengthen your core. This is not your average abs class, if you are looking for a challenge this 30 minute session is for you! Classes are held on Monday and Thursday at 7 p.m.
Group Exercise classes are free for Wellness Center members!
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
Other Events on This Day
- Sunrise Yoga (6:15 AM)
- Wake Up & Cycle (6:30 AM)
- (editor's pick)ND State Science & Engineering Fair (7 AM)
- CANCELED: R.I.P.P.E.D. (7:15 AM)
- Dan Jones: Charcoal Exhibition (9 AM)
- Grids, Blobs, Smears and Stripes: A Timothy Ray Retrospective (9 AM)
- Toddler Storytime (10 AM)
- Career Crash Course: Job Search/Networking Techniques (10:30 AM)
- UND Softball vs. Portland State (12 PM)
- Career Crash Course: Job Search/Networking Techniques (12:30 PM)
- Coffee, Cookies & Conversation (1 PM)
- Lauren Fuller Doctoral Examination (2 PM)
- Keith Anderson Retirement Reception (2:30 PM)
- Turbo Kick (3:45 PM)
- University Senate Meeting (4:05 PM)
- ViPR (4:30 PM)
- 20/20/20 (4:45 PM)
- Music Video Cycle (5:15 PM)
- Boxing (5:30 PM)
- Figure Drawing Class (5:30 PM)
- Cardio Sculpt (6 PM)
- GFPL Basic Computer Class: Intro To Computers. (6 PM)
- Story Time at Campbell Library (7 PM)
- ZUMBA (7:45 PM)
- Night Ride (8 PM)
- Yoga Strength (8:45 PM)
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