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Yoga Strength
Wednesday, February 13, 2013 8:45 PM - 9:45 PM
Category:
Health & Recreation
Contact:
Laura Eagen 701.777.2719
Contact Dept: UND Wellness Center
Website: und.edu/health-wellness/wellness/fitness/group.cfm
Location:
Wellness Center Group Exercise Room 272/274
801 Princeton St.
Grand Forks, ND 58202
Level II
This Vinyasa style yoga class stretches, strengthens, and tones the entire body. Vinyasa means "to flow with breath" and each pose flows into the next to balance and focus the mind and create energy. Basic yoga poses and sun salutations are combined to provide a well-rounded yoga class. Any member can attend; prior experience is not necessary. Classes are held on Monday, Wednesday and Thursday at 8:45 p.m.
Group Exercise classes are free for Wellness Center members!
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
Other Events on This Day
- "Bridges of North Dakota" Exhibit (All Day)
- Ski UND (5:30 AM)
- Muscle Pump (6:15 AM)
- Morning Reformer Pilates (6:15 AM)
- Workshop: Creating Surveys with Qualtrics - Intermediate (9 AM)
- UND Women's Golf at Northern Arizona (10 AM)
- Basic Computer Class - Drop-In Computer Help (10 AM)
- Career Crash Course: Interviewing Techniques (10:30 AM)
- Crock Pot Cooking (12 PM)
- UND Women's Golf vs. Northern Arizona The Lumberjacks (12 PM)
- On Teaching (12 PM)
- Powerhouse Toastmasters Club Meeting (12:10 PM)
- Very Gentle Yoga (12:10 PM)
- Weight Watchers at Work (12:15 PM)
- Career Crash Course: Interviewing Techniques (12:30 PM)
- New Employee Orientation (1 PM)
- Cancelled: ZUMBA (4 PM)
- Classic Rock Cycle (4:15 PM)
- Spring Break Boot Camp (4:45 PM)
- Cardio Kick! (6 PM)
- Ash Wednesday Worship (6 PM)
- (editor's pick)Art & Democracy Film Series (7 PM)
- Ozier Muhammed (7 PM)
- Hip Hop (7:15 PM)
- CoreCycle (7:15 PM)
- The Vagina Monologues (7:30 PM)
- Guest Percussion Trio Recital (8 PM)
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