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20/20/20
Thursday, February 28, 2013 4:45 PM - 5:45 PM
Category:
Health & Recreation
Contact:
Laura Eagen 701.777.2719
Contact Dept: UND Wellness Center
Website: und.edu/health-wellness/wellness/fitness/group.cfm
Location:
Wellness Center Group Exercise Room 272/274
801 Princeton St.
Grand Forks, ND 58202
Level III
If you’re looking for a challenge, this three-in-one total body workout is just for you! Maximize your time at the gym with 20 minutes of cardio, 20 minutes of strength training, and 20 minutes of core conditioning. Burn calories and build muscle in this hour long session that will make you sweat! Class is held on Thursday at 4:45 p.m.
Group Exercise classes are free for Wellness Center members!
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
Other Events on This Day
- Rodney S. Webb Distinguished Jurist-in-Residence (All Day)
- Sundogs and Sunflowers Exhibit (All Day)
- Ski UND (5:30 AM)
- Sunrise Yoga (6:15 AM)
- Wake Up & Cycle (6:30 AM)
- R.I.P.P.E.D. (7:15 AM)
- Second Annual North Dakota Spirit Week (8 AM)
- Dan Jones: Charcoal Exhibition (9 AM)
- Grids, Blobs, Smears and Stripes: A Timothy Ray Retrospective (9 AM)
- Toddler Storytime (10 AM)
- Career Crash Course: Job Search/Networking Techniques (10:30 AM)
- (editor's pick)Lunch with a Muslim (12 PM)
- Career Crash Course: Job Search/Networking Techniques (12:30 PM)
- Coffee, Cookies & Conversation (1 PM)
- Brian Fricke Farewell Reception (2 PM)
- Law Lecture - Judge Wade L. Webb (3 PM)
- Turbo Kick (3:45 PM)
- ViPR (4:30 PM)
- Studio One Live Show (5 PM)
- (editor's pick)130th Annual UND Founders Day (5:15 PM)
- Music Video Cycle (5:15 PM)
- Boxing (5:30 PM)
- City Council Meeting with GF Substance Abuse Prevention Coalition (5:30 PM)
- (editor's pick)Buddhism 101 (6 PM)
- Building A Better Society (6 PM)
- Cardio Sculpt (6 PM)
- enCORE (7 PM)
- (editor's pick)Native American Spirituality (7:15 PM)
- Don't Hug Me! (7:30 PM)
- Don't Hug Me (7:30 PM)
- ZUMBA (7:45 PM)
- Night Ride (8 PM)
- UND Softball vs. Arizona State (8 PM)
- Chamber Orchestra Concert (8 PM)
- Yoga Strength (8:45 PM)
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