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Morning Reformer Pilates
Wednesday, February 13, 2013 6:15 AM - 7 AM
Cost: $75
Category:
Health & Recreation
Contact:
Laura Eagen 701.777.2719
Contact Dept: UND Wellness Center
Website: und.edu/health-wellness/wellness/fitness/specialty.cfm
Location:
Wellness Center Pilates Room 130
801 Princeton St.
Grand Forks, ND 58202
Morning Reformer Pilates
Reformer Pilates is a resistance class that is meant to strengthen the body without adding bulk. By focusing on alignment and the core muscles, it increases flexibility, mobility, balance, and body awareness. With Pilates you will learn to strengthen your spine and deep abdominal muscles, resulting in better posture. The top benefits people report from Pilates are becoming stronger, longer, leaner, and more able to do anything with grace and ease.
Registration for the 1st 6 weeks begins on Jan. 7 and runs through Jan. 21, 2013. Make sure you sign up now to reserve your spot in the class!
Meets: Mondays and Wednesdays at 6:15 a.m. (45 min)
Cost: $75
Register Here: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=124&GroupID=190355
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
Other Events on This Day
- "Bridges of North Dakota" Exhibit (All Day)
- Ski UND (5:30 AM)
- Muscle Pump (6:15 AM)
- Workshop: Creating Surveys with Qualtrics - Intermediate (9 AM)
- UND Women's Golf at Northern Arizona (10 AM)
- Basic Computer Class - Drop-In Computer Help (10 AM)
- Career Crash Course: Interviewing Techniques (10:30 AM)
- Crock Pot Cooking (12 PM)
- UND Women's Golf vs. Northern Arizona The Lumberjacks (12 PM)
- On Teaching (12 PM)
- Powerhouse Toastmasters Club Meeting (12:10 PM)
- Very Gentle Yoga (12:10 PM)
- Weight Watchers at Work (12:15 PM)
- Career Crash Course: Interviewing Techniques (12:30 PM)
- New Employee Orientation (1 PM)
- Cancelled: ZUMBA (4 PM)
- Classic Rock Cycle (4:15 PM)
- Spring Break Boot Camp (4:45 PM)
- Cardio Kick! (6 PM)
- Ash Wednesday Worship (6 PM)
- (editor's pick)Art & Democracy Film Series (7 PM)
- Ozier Muhammed (7 PM)
- Hip Hop (7:15 PM)
- CoreCycle (7:15 PM)
- The Vagina Monologues (7:30 PM)
- Guest Percussion Trio Recital (8 PM)
- Yoga Strength (8:45 PM)
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