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Morning Reformer Pilates
Monday, February 25, 2013 6:15 AM - 7 AM
Cost: $75
Category:
Health & Recreation
Contact:
Laura Eagen 701.777.2719
Contact Dept: UND Wellness Center
Website: und.edu/health-wellness/wellness/fitness/specialty.cfm
Location:
Wellness Center Pilates Room 130
801 Princeton St.
Grand Forks, ND 58202
Morning Reformer Pilates
Reformer Pilates is a resistance class that is meant to strengthen the body without adding bulk. By focusing on alignment and the core muscles, it increases flexibility, mobility, balance, and body awareness. With Pilates you will learn to strengthen your spine and deep abdominal muscles, resulting in better posture. The top benefits people report from Pilates are becoming stronger, longer, leaner, and more able to do anything with grace and ease.
Registration for the 1st 6 weeks begins on Jan. 7 and runs through Jan. 21, 2013. Make sure you sign up now to reserve your spot in the class!
Meets: Mondays and Wednesdays at 6:15 a.m. (45 min)
Cost: $75
Register Here: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=124&GroupID=190355
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
Other Events on This Day
- Sundogs and Sunflowers Exhibit (All Day)
- Ski UND (5:30 AM)
- Wake Up & Cycle (6:30 AM)
- Second Annual North Dakota Spirit Week (8 AM)
- Dan Jones: Charcoal Exhibition (9 AM)
- Grids, Blobs, Smears and Stripes: A Timothy Ray Retrospective (9 AM)
- UND Men's Golf at Quintero Invitational (10 AM)
- Children's Story Hour (10 AM)
- (editor's pick)Spirit Art Showcase (11 AM)
- Workshop: iPads - Applications (11 AM)
- Core & More (11:30 AM)
- One God, One Common Faith (12 PM)
- Beauty is as Beauty Shows: Teaching as Aesthetic Offering (12 PM)
- UND Men's Golf vs. North Dakota State (12 PM)
- CYGA (4 PM)
- Cool Runnings Running Group (4 PM)
- Space Studies Colloquium (4 PM)
- CycleFit (5:15 PM)
- (editor's pick)Meditation Basics (5:30 PM)
- Contemporary Painting Class (5:30 PM)
- ZUMBA (5:45 PM)
- (editor's pick)Wiccan Spirituality & Esbat Ceremony (7 PM)
- enCORE (7 PM)
- Night Ride (8 PM)
- Astronomy Public Talk (8 PM)
- Yoga Strength (8:45 PM)
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