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Very Gentle Yoga
Wednesday, February 20, 2013 12:10 PM - 12:50 PM
Category:
Health & Recreation
Contact:
Kimberly Ruliffson 701.777.0210
Location:
Lotus Meditation Center -
2908 University Ave
Grand Forks, ND 58202
This is an 8-week progressive program to learn and use light yoga and basic yoga moves along with stretching. No experience in yoga is necessary. This should help improve your flexibility while reducing your stress!
Deb Vein is the instructor and is a certified personal trainer for the UND Wellness Center. She has worked in the fitness industry for 16 years and has experience working with clients of all ages, with a special focus on older populations.
Other Events on This Day
- Sundogs and Sunflowers Exhibit (All Day)
- Ski UND (5:30 AM)
- Muscle Pump (6:15 AM)
- Morning Reformer Pilates (6:15 AM)
- Basic Computer Class - Drop-In Computer Help (10 AM)
- Career Crash Course: Interviewing Techniques (10:30 AM)
- Deb’s Shops (10:30 AM)
- Diversity Town Hall (12 PM)
- Crock Pot Cooking (12 PM)
- SCEC Faculty Teaching Showcase (12 PM)
- Powerhouse Toastmasters Club Meeting (12:10 PM)
- Weight Watchers at Work (12:15 PM)
- Career Crash Course: Interviewing Techniques (12:30 PM)
- ZUMBA (4 PM)
- Educational Leadership Doctoral Program Open House (4 PM)
- Classic Rock Cycle (4:15 PM)
- Spring Break Boot Camp (4:45 PM)
- Cardio Kick! (6 PM)
- (editor's pick)Entrepreneur Forum: Patrick Kullmann - "From Napkin to Market" (6 PM)
- Northern Ink Writer's Group @ GFPL (6 PM)
- (editor's pick)HBO's Angels in America (7 PM)
- Hip Hop (7:15 PM)
- CoreCycle (7:15 PM)
- UND Men's Basketball at Northern Colorado (8 PM)
- Yoga Strength (8:45 PM)
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