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Very Gentle Yoga
Wednesday, February 27, 2013 12:10 PM - 12:50 PM
Category:
Health & Recreation
Contact:
Kimberly Ruliffson 701.777.0210
Location:
Lotus Meditation Center -
2908 University Ave
Grand Forks, ND 58202
This is an 8-week progressive program to learn and use light yoga and basic yoga moves along with stretching. No experience in yoga is necessary. This should help improve your flexibility while reducing your stress!
Deb Vein is the instructor and is a certified personal trainer for the UND Wellness Center. She has worked in the fitness industry for 16 years and has experience working with clients of all ages, with a special focus on older populations.
Other Events on This Day
- (editor's pick)Rodney S. Webb Distinguished Jurist-in-Residence (All Day)
- Sundogs and Sunflowers Exhibit (All Day)
- Ski UND (5:30 AM)
- Muscle Pump (6:15 AM)
- Morning Reformer Pilates (6:15 AM)
- Second Annual North Dakota Spirit Week (8 AM)
- Dan Jones: Charcoal Exhibition (9 AM)
- Grids, Blobs, Smears and Stripes: A Timothy Ray Retrospective (9 AM)
- Basic Computer Class - Drop-In Computer Help (10 AM)
- Workshop: Creating Poster Sessions using PowerPoint (10 AM)
- Career Crash Course: Interviewing Techniques (10:30 AM)
- Camp of the Cross - Table at the Union (10:30 AM)
- (editor's pick)State of the City (11:30 AM)
- Crock Pot Cooking (12 PM)
- (editor's pick)Soup & Share (12 PM)
- (editor's pick)Interfaith Fair at the Wellness Expo (12 PM)
- Powerhouse Toastmasters Club Meeting (12:10 PM)
- Weight Watchers at Work (12:15 PM)
- Career Crash Course: Interviewing Techniques (12:30 PM)
- New Employee Orientation (1 PM)
- Irv Walen Retirement Reception (2 PM)
- Live Court Hearing (3:15 PM)
- Classic Rock Cycle (4:15 PM)
- Cardio Kick! (6 PM)
- (editor's pick)Prayers in the Desert (6 PM)
- Classic Re-Reads (7 PM)
- HBO's Angels in America: Perestroika (7 PM)
- Infinite Faith Music Challenge (7 PM)
- Hip Hop (7:15 PM)
- CoreCycle (7:15 PM)
- (editor's pick)Christian Rap & Rock Infinite Faith Music Challenge (7:30 PM)
- Junior Trumpet Recital (8 PM)
- Yoga Strength (8:45 PM)
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