Thursday, October 17, 2013 7:15 PM - 7:45 PM
Health & Wellness
Contact: Laura Eagen 701.777.2719
Contact Dept: UND Wellness Center
Wellness Center Group Exercise Room 272/274
801 Princeton St.
Grand Forks, ND 58202
enCORE ― Level III
Looking for an abs workout that really works? Whether you are striving for a beach-ready six pack or just looking into toning your abs a bit, enCORE will get the job done. This low-impact, high-intensity class is designed to shape, tone, and strengthen your core. This is not your average abs class, if you are looking for a challenge this 30 minute session is for you!
Class is held on Monday & Thursday at 7:15 p.m. (30 minutes).
For safety reasons, this class is limited to 40 participants. Participation is first-come-first-serve.
Group Exercise classes are free for Wellness Center members!
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
Other Events on This Day
- Intramural Basketball Online Registration (All Day)
- Intramural Indoor Soccer Online Registration (All Day)
- Specialty Group Exercise Registration (All Day)
- Wake Up & Cycle (6:30 AM)
- Help Us Keep the Little Ones Warm! (8 AM)
- Defensive Driving (8:30 AM)
- Toddler Storytime (10 AM)
- Coffee, Cookies & Conversation (10 AM)
- FMLA & ADA (10 AM)
- Structural Equation Modeling: Confirmatory Factor Analysis (10 AM)
- UND Art Collections Exhibition (12 PM)
- (editor's pick)Lunch & Learn (12 PM)
- Training Zone (12 PM)
- New to UND and Grand Forks – Join Us! (12 PM)
- GFPL Animaga Club (3 PM)
- ZUMBA (4 PM)
- GFPL Basic Computer Class: Microsoft Word (6 PM)
- (editor's pick)Saudi Arabian Night (6 PM)
- Cardio Sculpt (6:15 PM)
- Classic Rock Cycle (6:15 PM)
- SuperSmoothies (6:15 PM)
- A Good Yarn Knitting Group @ GFPL (7 PM)
- (editor's pick)Neighborhood 3: Requisition of Doom (7:30 PM)
- Wind Ensemble Concert (8 PM)
- Yoga Strength (8 PM)
- Night Ride (8 PM)
- Volleyball at Southern Utah (8 PM)