Wednesday, December 4, 2013 6 PM - 7 PM
Health & Wellness
Contact: Laura Eagen 701.777.2719
Contact Dept: UND Wellness Center
Wellness Center Group Exercise Room 272/274
801 Princeton St.
Grand Forks, ND 58202
Cardio Kick! ― Level III
Kickboxing moves that burn fat and build muscle. This total body tune-up infuses aerobics with martial arts and basic boxing moves. A great workout for toning the upper body, and shaping your legs and glutes. The only class at UND where it's okay to kick the instructor!
Class is held on Wednesday at 6 p.m. (60 minutes).
For safety reasons, this class is limited to 30 participants. Participation is first-come-first-serve.
Group Exercise classes are free for Wellness Center members!
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
Other Events on This Day
- Holiday Sale (All Day)
- Sunrise Yoga (6:15 AM)
- (editor's pick)Difficult Conversations and The Lost Art of Listening (8:30 AM)
- New Employee Orientation (9 AM)
- Americorps Funding Workshop (9:30 AM)
- Basic Computer Class - Drop-In Computer Help (10 AM)
- Ceramic Arts Holiday Sale (10 AM)
- Women's Basketball at Milwaukee (11 AM)
- "Who Done It?" Book Club (12 PM)
- Meet, Eat, & Learn (12 PM)
- UND Art Collections Exhibition (12 PM)
- Training Zone (12 PM)
- Powerhouse Toastmasters Club Meeting (12:10 PM)
- Weight Watchers at Work (12:15 PM)
- Teen Advisory Board (TAB) @ the Grand Forks Public Library (4 PM)
- Beginner Cycling (4 PM)
- Tabata (4:15 PM)
- Boot Camp with Billy (5 PM)
- SuperSmoothies (5 PM)
- Christmas in the Park (5:30 PM)
- Northern Ink Writers Group @ GFPL (6 PM)
- (editor's pick)Frank Warren's PostSecret - CANCELED (7 PM)
- Composition Recital (8 PM)
- CANCELED - Swing Dance (8:30 PM)
- East Coast Swing Dance Class (8:30 PM)