Thursday, November 21, 2013 6:15 PM - 7 PM
Health & Wellness
Contact: Laura Eagen 701.777.2719
Contact Dept: UND Wellness Center
Wellness Center Group Exercise Room 272/274
801 Princeton St.
Grand Forks, ND 58202
Cardio Sculpt ― Level II
A full body workout that will get your heart rate pumping and your muscles burning. This class blends cardiovascular conditioning and strength-training exercises to challenge anyone at any level using a variety of fitness equipment including the bosu ball.
Class is held on Thursday at 6:15 p.m. (45 minutes).
For safety reasons, this class is limited to 25 participants. Participation is first-come-first-serve.
Group Exercise classes are free for Wellness Center members!
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
Other Events on This Day
- Last day to submit Thesis/Dissertation “Preliminary Approval,” “Notice of Defense” and format copy to the School of Graduate Studies (All Day)
- Geography Awareness Week (All Day)
- Wake Up & Cycle (6:30 AM)
- Curriculum Proposals Education Sessions (8:30 AM)
- Project Connect (9:30 AM)
- Wal-Mart Table at the Union (9:30 AM)
- Toddler Storytime (10 AM)
- Coffee, Cookies & Conversation (10 AM)
- Great American Smokeout (10 AM)
- UND Art Collections Exhibition (12 PM)
- (editor's pick)Lunch & Learn (12 PM)
- Training Zone (12 PM)
- Faculty Teaching Showcase (12 PM)
- SCoFR Meeting (12 PM)
- Safe Online Practices – Protecting Your Identity & Securing Your Computer (1 PM)
- ZUMBA (4 PM)
- Ultimate Diva Expo (5 PM)
- GFPL Basic Computer Class: Microsoft Word (6 PM)
- Classic Rock Cycle (6:15 PM)
- A Good Yarn Knitting Group @ GFPL (7 PM)
- Volleyball vs. Northern Arizona (7 PM)
- GFPL Animaga Club (7 PM)
- enCORE (7:15 PM)
- A Chorus Line (7:30 PM)
- CANCELED: Yoga Strength (8 PM)
- Night Ride (8 PM)
- DeLIGHTful Desserts (8 PM)