Wake Up & Cycle
Wednesday, April 30, 2014 6:30 AM - 7:15 AM
Health & Wellness
Contact: Laura Ahmed 701.777.2719
Contact Dept: UND Wellness Center
Wellness Center Cycle Studio 282
801 Princeton St.
Grand Forks, ND 58202
Wake Up & Cycle
Jump-start your morning with us and cycle your way to a great day. Indoor cycling with motivating music, videos, disco lights, and black lights, too! Pedal through a fun cardiovascular workout!
Class is held on Monday & Wednesday at 6:30 a.m. (45 minutes).
For safety reasons, this class is limited to 20 participants. Participation is first-come-first-serve.
Group Exercise classes are free for Wellness Center members!
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
Other Events on This Day
- Sunrise Yoga (6:15 AM)
- Morning Reformer Pilates (6:15 AM)
- Mold Assessment Technician (8 AM)
- Difficult Conversations and the Lost Art of Listening (8:30 AM)
- New Employee Orientation (9 AM)
- Walk-in Wednesday (9 AM)
- Mark Kobe Retirement Reception (9 AM)
- Basic Computer Class - Drop-In Computer Help (10 AM)
- Yoga Renewal (10 AM)
- GF Tornado Drill (11:30 AM)
- Softball vs. South Dakota State (12 PM)
- NanoArt:Hidden Landscapes (12 PM)
- Powerhouse Toastmasters Club Meeting (12:10 PM)
- Weight Watchers (12:15 PM)
- Coffee, Cookies, & Conversation (1:30 PM)
- Softball vs. South Dakota State (2 PM)
- Gene and Maria DuBois Retirement Reception (3 PM)
- University Council Meeting (3 PM)
- ViPR (4 PM)
- INSANITY (5 PM)
- CycleFit (5 PM)
- Graduate Piano Recital (6 PM)
- Cardio Kick! (6 PM)
- CYCLExpress (6:15 PM)
- Classic Re-Reads Book Club (7 PM)
- Like Oil and Gender: Work and Play in ND's Oil Patch (7 PM)
- ZUMBA (7:15 PM)
- DeLIGHTful Desserts (8 PM)
- Swing Dance (8:30 PM)