Wednesday, April 30, 2014 6 PM - 7 PM
Health & Wellness
Contact: Laura Ahmed 701.777.2719
Contact Dept: UND Wellness Center
Wellness Center Group Exercise Studio 272/274
801 Princeton St.
Grand Forks, ND 58202
Kickboxing moves that burn fat and build muscle. This total body tune-up infuses aerobics with martial arts and basic boxing moves. A great workout for toning the upper body, and shaping your legs and glutes. The only class at UND where it's okay to kick the instructor!
Class is held on Wednesday at 6 p.m. (60 minutes).
For safety reasons, this class is limited to 30 participants. Participation is first-come-first-serve.
Group Exercise classes are free for Wellness Center members!
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
Other Events on This Day
- Sunrise Yoga (6:15 AM)
- Morning Reformer Pilates (6:15 AM)
- Wake Up & Cycle (6:30 AM)
- Mold Assessment Technician (8 AM)
- Difficult Conversations and the Lost Art of Listening (8:30 AM)
- New Employee Orientation (9 AM)
- Walk-in Wednesday (9 AM)
- Mark Kobe Retirement Reception (9 AM)
- Basic Computer Class - Drop-In Computer Help (10 AM)
- Yoga Renewal (10 AM)
- GF Tornado Drill (11:30 AM)
- Softball vs. South Dakota State (12 PM)
- NanoArt:Hidden Landscapes (12 PM)
- Powerhouse Toastmasters Club Meeting (12:10 PM)
- Weight Watchers (12:15 PM)
- Coffee, Cookies, & Conversation (1:30 PM)
- Softball vs. South Dakota State (2 PM)
- Gene and Maria DuBois Retirement Reception (3 PM)
- University Council Meeting (3 PM)
- ViPR (4 PM)
- INSANITY (5 PM)
- CycleFit (5 PM)
- Graduate Piano Recital (6 PM)
- CYCLExpress (6:15 PM)
- Classic Re-Reads Book Club (7 PM)
- Like Oil and Gender: Work and Play in ND's Oil Patch (7 PM)
- ZUMBA (7:15 PM)
- DeLIGHTful Desserts (8 PM)
- East Coast Swing Dance Class (8:30 PM)
- Swing Dance (8:30 PM)