Iron Circuit Yoga
Thursday, June 12, 2014 1 PM - 2 PM
Health & Wellness
Contact: Laura Ahmed 701.777.2719
Contact Dept: UND Wellness Center
Wellness Center Group Exercise Studio 272/274
801 Princeton St.
Grand Forks, ND 58202
Iron Circuit Yoga
Are you looking to advance your traditional yoga practice? Iron Circuit Yoga is a 60 minute circuit that is designed to improve your overall yoga practice and to increase mental stamina. Yoga poses will be performed for one minute in a circuit consisting of five poses targeting strength, balance, endurance, and core. The circuit will be completed three times through.
Class is held on Monday & Thursday at 1:00pm (60 minutes).
For safety reasons, this class is limited to 20 participants. Participation is first-come-first-serve.
Group Exercise classes are FREE for Wellness Center members!
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
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- Women's Track & Field at NCAA Championships (All Day)
- Men's Track & Field at NCAA Championships (All Day)
- North Dakota Swim Camp (All Day)
- Sunrise Yoga (6:15 AM)
- R-COOL-Health Scrubs Academy (8 AM)
- Summer Speech, Language & Hearing Clinic (8 AM)
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- Girl's State (8 AM)
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- INPSYDE (8 AM)
- Asbestos Supervisor Initial (8 AM)
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- INSANITY (5 PM)
- Swim North Dakota (5:30 PM)
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