Wednesday, June 18, 2014 7:15 PM - 7:45 PM
Health & Wellness
Contact: Laura Ahmed 701.777.2719
Contact Dept: UND Wellness Center
Wellness Center Group Exercise Studio 272/274
801 Princeton St.
Grand Forks, ND 58202
If you’re looking for a challenge, this three-in-one total body workout is just for you! Maximize your time at the gym with 10 minutes of cardio, 10 minutes of strength training, and 10 minutes of core conditioning. Burn calories and build muscle in this 30 minute session that will make you sweat!
Class is held on Wednesday at 7:15pm (30 minutes).
For safety reasons, this class is limited to 25 participants. Participation is first-come-first-serve.
Group Exercise classes are FREE for Wellness Center members!
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
Other Events on This Day
- Summer Orientation (All Day)
- (editor's pick)Denim Day (All Day)
- Dakota Conference on Rural and Public Health (8 AM)
- Summer Speech, Language & Hearing Clinic (8 AM)
- INMED (8 AM)
- 1st Annual Play Therapy Conference (8:30 AM)
- Android App Inventor Camp (9 AM)
- Basic Computer Class - Drop-In Computer Help (10 AM)
- Summer Storytime (10 AM)
- Swim North Dakota (10 AM)
- Burgers on the Boulevard (11 AM)
- Powerhouse Toastmasters Club Meeting (12:10 PM)
- Weight Watchers (12:15 PM)
- Coffee Break Yoga (12:15 PM)
- Summer Language Processing Camp (12:30 PM)
- New Employee Orientation (1 PM)
- Microsoft Office Word 2010: Level 1 (Beginning) (1 PM)
- Grand Forks Library Board Meeting (3 PM)
- Cardio Kick! (6 PM)
- Northern Ink Writers Group (6 PM)
- Night Ride (8 PM)
- East Coast Swing Dance Class (8:30 PM)