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Zumba
Tuesday, October 4, 2011 7:45 PM - 8:45 PM
Category:
Health & Recreation
Contact:
Stephanie Hoffman 701.777.2943
Location:
Wellness Center Room 272/274
801 Princeton St.
Grand Forks, ND 58202
Level: II
Zumba is a fun, effective and simple fitness system inspired by Latin Dancing. It uses the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It targets areas such as gluts, legs, arms, ABS This program combines these fitness methods with hot and explosive Latin and exotic music rhythms and dance moves to create a fitness program that motivates everyone to be active, get in shape in fun “party-like” atmosphere and to return to the aerobic room for group fitness classes.
All group exercise Classes are free for Wellness Center members.
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
Other Events on This Day
- Walking Challenge for staff and faculty (All Day)
- Staying on Track (All Day)
- Sunrise Yoga (6:30 AM)
- Clothesline Project (8 AM)
- Staying on Track (9 AM)
- Salvation Army Annual Winter Coat Drive (9 AM)
- Preschool Story Time (10 AM)
- Graphic Radicals: 30 Years of World War 3 Illustrated (11 AM)
- (editor's pick)Fall Career Fair (11 AM)
- (editor's pick)Violence Against Women: A Domestic and International Perspective (12:15 PM)
- Weight Watchers 17 week series (4:45 PM)
- Marathon Oil Info Session (5 PM)
- Digi-Key Info Session (5 PM)
- First Timers Cycling (5:15 PM)
- Tuesday Wine Club (5:30 PM)
- 3M Info Session (5:30 PM)
- TurboKick (5:45 PM)
- Heartsaver First Aid (6 PM)
- Cliffs Natural Resources Info Session (6 PM)
- Abs Blast! (7 PM)
- Cycling with GLEE! (7 PM)
- Surviving Lecture: A Pedagogical Alternative (7 PM)
- Heartsaver CPR/AED (8 PM)
- (editor's pick)Public Relativity Lecture (8 PM)
- Swing Dance (9 PM)
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