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Zumba
Tuesday, October 25, 2011 7:45 PM - 8:45 PM
Category:
Health & Recreation
Contact:
Stephanie Hoffman 701.777.2943
Location:
Wellness Center Room 272/274
801 Princeton St.
Grand Forks, ND 58202
Level: II
Zumba is a fun, effective and simple fitness system inspired by Latin Dancing. It uses the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It targets areas such as gluts, legs, arms, ABS This program combines these fitness methods with hot and explosive Latin and exotic music rhythms and dance moves to create a fitness program that motivates everyone to be active, get in shape in fun “party-like” atmosphere and to return to the aerobic room for group fitness classes.
All group exercise Classes are free for Wellness Center members.
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
Other Events on This Day
- Walking Challenge for staff and faculty (All Day)
- Sunrise Yoga (6:30 AM)
- Angel Investing Workshop (8 AM)
- Keep Going (9 AM)
- (editor's pick)2011 Arts and Culture Conference (9:30 AM)
- (editor's pick)Seth Tobocman Artist Lecture (9:30 AM)
- Preschool Story Time (10 AM)
- Graphic Radicals: 30 Years of World War 3 Illustrated (11 AM)
- Healthy UND Annual Meeting (11:30 AM)
- (editor's pick)Sabrina Jones Artist Lecture (12:30 PM)
- CIA Information Session (2 PM)
- WW3 Panel featuring Peter Kuper, Seth Tobocman and Sabrina Jones (3 PM)
- Weight Watchers 17 week series (4:45 PM)
- (editor's pick)Wellness Center 5th Birthday Open House (5 PM)
- CIA Information Session (5 PM)
- Zumba (30 min) (5 PM)
- CIA Student Info Session (5 PM)
- First Timers Cycling (5:15 PM)
- Tuesday Wine Club (5:30 PM)
- (editor's pick)Black Cat Bash (5:30 PM)
- Halliburton Energy Services Info Session (5:30 PM)
- Halliburton Student Info Session (5:30 PM)
- TurboKick (5:45 PM)
- Peace Corps Info Session (6 PM)
- Peace Corps Student Info Session (6 PM)
- Abs Blast! (7 PM)
- Cycling with GLEE! (7 PM)
- (editor's pick)Computer Music: Art and Application (7 PM)
- CIA Information Session (7 PM)
- (editor's pick)Public Relativity Lecture (8 PM)
- Swing Dance (9 PM)
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