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Zumba
Thursday, October 6, 2011 7:15 PM - 8:15 PM
Category:
Health & Recreation
Contact:
Stephanie Hoffman 701.777.2943
Location:
Wellness Center Room 272/274
801 Princeton St.
Grand Forks, ND 58202
Level: II
Zumba is a fun, effective and simple fitness system inspired by Latin Dancing. It uses the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It targets areas such as gluts, legs, arms, ABS This program combines these fitness methods with hot and explosive Latin and exotic music rhythms and dance moves to create a fitness program that motivates everyone to be active, get in shape in fun “party-like” atmosphere and to return to the aerobic room for group fitness classes.
All group exercise Classes are free for Wellness Center members.
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking Services, Twamley Hall Rm 204 (M, W-F 8:00 AM – 4:30 PM and Tu 9:00 AM – 4:30 PM).
Other Events on This Day
- Clothesline Project and Take Back the Night Rally (All Day)
- Walking Challenge for staff and faculty (All Day)
- Sunrise Yoga (6:30 AM)
- Clothesline Project (8 AM)
- Bookstore National Students Day discount (8 AM)
- Salvation Army Annual Winter Coat Drive (9 AM)
- (editor's pick)Chester Fritz Library Book Sale (10 AM)
- Toddler Story Time (10 AM)
- Graphic Radicals: 30 Years of World War 3 Illustrated (11 AM)
- Violence Against Women: A Domestic and International Perspective (12:15 PM)
- Sheri Sponsler Farewell Reception (3 PM)
- Army ROTC Leadership Lab Training (4 PM)
- University Senate Meeting (4:05 PM)
- Studio One (5 PM)
- TurboKick (5:15 PM)
- (editor's pick)Brown Bag Lunch Series for Artists (5:30 PM)
- (editor's pick)Take Back the Night Rally (6 PM)
- Basic Computer Class: Library2Go (6 PM)
- Abs Blast (6:30 PM)
- Take Back The Night Rally (7 PM)
- Jazz Night (7 PM)
- Classic Rock Cycling (7 PM)
- (editor's pick)Chamber Orchestra Concert (8 PM)
- Dance Fit (8:30 PM)
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