Giving away an "ND" - "kiND of a Big Deal" t-shirt! (compliments of GWGear) and 4 tickets to UND Football v. So. Utah! Watch MidCo Sports primetime Friday @ 6pm.

On this week's show, we go inside the new Choice Health & Fitness Center. Brian Gendreau goes "Inside Access" with Men's Hockey Coach Brian Berry. Defensive backs coach, Benny Boyd, learns to dribble and dunk (?) in "Not My Job." Lacey learns some jazzy moves with the UND Dance Team. We meet the rather cool UND student-athlete, PJ Sparks (brother of American Idol winner, Jordin Sparks). Danny learns the art of throwing the perfect spiral (part 2) in tonight's "ProTips."  Grand Forks Herald writers, Brad Schlossman and Tom Miller, join Rhaya Ballon in the "Sports Round-UP" with special guest first year head women's basketball coach, Travis Brewster. We get ready for the women's Gopher series this weekend with Danny and Coach Fabian. And a few other surprises. Watch!

Primetime Fridays 6 pm on MidCo Sports Network. Or watch anytime at http://UNDSports.TV

UND SPORTS is a weekly cable TV sports program jointly produced by The University of North Dakota Marketing Group, UND Athletics, and UND Alumni Association. The Show's hosts, Josh Morton and Danny Luetzen, go behind the scenes of UND Athletics, as they speak with players, coaches, and fans. And learn insider secrets on how the games are played. The show is originally broadcast every Friday night at 6:00 p.m., and then rerun throughout the weekend on MidContinent Cable. Check your local listings for channel line-up.