Events for the Next 14 Days
Monday, May 20, 20136:30 AM - 7:15 AM
Wellness Center Cycle Room 282801 Princeton St. - Grand Forks, ND 58202
Wake Up & Cycle
Level II
Jump-start your morning with us and cycle your way to a great day. Indoor cycling with motivating music, videos, disco lights, and black lights, too! Pedal through a fun cardiovascular workout!
For safety reasons, this class is limited to 20 participants. Participation is first-come-first-serve.
Group Exercise classes are free for Wellness Center members!
Monday, May 20, 20139 AM
NCAA Championships -- at Urbanna, Ill.
Monday, May 20, 20139 AM
at Urbanna, Ill.
Monday, May 20, 20139 AM - 5 PM
Memorial Union 2901 University Ave. - Grand Forks, ND 58202
Weathering the Workplace Storm - Learning to Predict, Prepare and prevail - University of North Dakota Memorial Union
This week-long event is aimed at making business more pro-active, peaceful and profitable despite the storms we all face. To register, contact Joline Hughes at 777.3664 or e-mail UND.conflictresolution@UND.edu.
Monday, May 20, 20131:30 PM - 3 PM
Grand Forks Public Library Meeting Room2110 Library Circle - Grand Forks, ND 58201
For more information about this class or any other class please contact Ashley Magner at 701-322-4938.
Monday, May 20, 20131:30 PM - 3 PM
School of Medicine and Health Sciences Clinical Education Center - Grand Forks, ND 58202
The School of Medicine & Health Sciences invites you to a reception for Anita Brazier to thank her for her service as IT Support. Come and wish her well as moves on. Please join us in Med Science North Room 1917 from 1:30 to 3 p.m. Monday, May 20.
Monday, May 20, 20136 PM - 7 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
ZUMBA
Level III
ZUMBA is a fun, effective and simple fitness system inspired by Latin Dance! ZUMBA incorporates principles of interval training and resistance training to maximize caloric output, fat burning and total-body toning. It targets areas such as glutes, legs, arms, and ABS! These fitness methods are combined with explosive and exotic Latin music rhythms and dance moves. This dance-fitness fusion creates a PARTY-like atmosphere that motivates everyone to be active, get in shape,…
Tuesday, May 21, 20139 AM
NCAA Championships -- at Urbanna, Ill.
Tuesday, May 21, 20139 AM
at Urbanna, Ill.
Tuesday, May 21, 20139 AM - 5 PM
Memorial Union 2901 University Ave. - Grand Forks, ND 58202
Weathering the Workplace Storm - Learning to Predict, Prepare and prevail - University of North Dakota Memorial Union
This week-long event is aimed at making business more pro-active, peaceful and profitable despite the storms we all face. To register, contact Joline Hughes at 777.3664 or e-mail UND.conflictresolution@UND.edu.
Tuesday, May 21, 20139 AM
Education room 347231 Centennial Dr. - Grand Forks, ND 58202
The doctoral examination for Kipp Pietrantonio, a candidate for the Ph.D. degree with a major in Counseling Psychology, is set for 9 a.m. Tuesday, May 21, in the Education Building, room 347. The dissertation title is Class is Out: Mental Health Professionals Social Class Identification and Classist Attitudes Towards Low-Income Clients. Cindy Juntunen (Counseling Psychology) is the committee chair. The public is invited to attend.
Tuesday, May 21, 201310 AM
Grand Forks Public Library Story Room2110 Library Circle - Grand Forks, ND 58201
Preschool Storytime at the Grand Forks Public Library. Storytime includes picture books, finger plays, songs, and puppet plays. It lasts about 30 minutes.
Tuesday, May 21, 20133:30 PM - 4:30 PM
Energy and Environmental Research Center Discovery Hall15 N 23rd St. - Grand Forks, ND 58202
Mary McLaughlin, Programmer/Analyst at the Energy & Environmental Research Center (EERC), will retire at the end of May after more than 22 years of employment. A retirement reception will be held in the EERC’s Discovery Hall from 3:30 to 4:30 p.m. on Tuesday, May 21. A short program will begin at 3:45 p.m. All are welcome to attend. Cake and refreshments will be served.
Tuesday, May 21, 20134 PM - 5 PM
Wellness Center Cycle Room 282801 Princeton St. - Grand Forks, ND 58202
CycleFit
Level III
CycleFit is a cycling class designed for riders seeking a challenging; anyone at any fitness level can try this class. This cardiovascular workout will increase your aerobic and anaerobic functions. Training for hills, sprints, speed, and more will be included during this fun and energizing session!
For safety reasons, this class is limited to 20 participants. Participation is first-come-first-serve.
Group Exercise Room 272/274.
Tuesday, May 21, 20134:45 PM - 5:15 PM
Merrifield 212276 Centennial Dr. - Grand Forks, ND 58202
Program Information
Registration and Method of Payment:
Members will enroll/use the monthly pass for $39.95 per month. The pass includes 4 weeks of meetings and e-tools.
The 4 weeks start on the date of purchase of the monthly pass.
Monthly passes are purchased online. See the tab to Enroll at a UND location.
The participants will need to enter: Merrifield, Medical School or EERC as the address (during the on-line registration) to differentiate the UND…
Tuesday, May 21, 20135:30 PM - 6:30 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
20/20/20
Level III
If you’re looking for a challenge, this three-in-one total body workout is just for you! Maximize your time at the gym with 20 minutes of cardio, 20 minutes of strength training, and 20 minutes of core conditioning. Burn calories and build muscle in this hour long session that will make you sweat!
For safety reasons, this class is limited to 25 participants. Participation is first-come-first-serve.
Group Exercise classes are free for Wellness…
Tuesday, May 21, 20136:45 PM - 7:30 PM
Wellness Center Group Exercise Room 272/274801 Princeton St. - Grand Forks, ND 58202
PiYo Strength
Level II
PiYo Strength is the perfect fusion equaling strength building, rhythmic movement and power with a foundation in Pilates and Yoga that burns calories while transforming the body. It includes modifications so everyone can participate, yet offers progressions to challenge the more advanced – either way you’ll get results! It’s a class unlike any you’ve ever tried before!
For safety reasons, this class is limited to 40 participants. Participation is first-come-first-serve.
Group…
Tuesday, May 21, 20137 PM - 8 PM
Grand Forks Public Library Meeting Room2110 Library Circle - Grand Forks, ND 58201
The Great Reads Book Club has something for everyone - from suspenseful tales to knee-slapping humor. Plus no tests! The club is here to simply bring together people who have the same love of books, to have fun discussion about various books and to simply enjoy each other's company. Even if you hate the book or couldn't finish it, that's okay - let's talk about why!
The title this month is "The Book Thief" by…
Wednesday, May 22, 20139 AM
NCAA Championships -- at Urbanna, Ill.
Wednesday, May 22, 20139 AM
at Urbanna, Ill.
